Andra Epperly

Andra Epperly is an LPC - Licensed Professional Counselor in Oklahoma with 30 years of clinical experience. She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and ADHD. Her practice also addresses concerns related to autism and Asperger Syndrome, blended family challenges, divorce and separation, forgiveness, and questions of life purpose.

Epperly brings a counseling style informed by Christian values and a conservative perspective. That worldview shapes how she discusses goals, decision points, and personal values with clients who want faith-aligned support. She offers space to talk about forgiveness work aimed at repairing relationships with others or oneself.

Her sessions tend to be straightforward and conversational. She listens to the problem, asks practical questions, and helps people consider options. People commonly come when they feel stuck after a relationship change, unsure about direction, or overwhelmed by daily anxiety and stress.

Over three decades, Epperly has supported adults through family transitions and personal shifts in purpose. She helps people sort priorities, set realistic next steps, and practice clearer communication in tense situations. Her approach combines attention to personal values with concrete strategies for managing symptoms and relationships.

Clients who want faith-informed counseling or focused work on forgiveness and life purpose may find her perspective helpful. She works in English in Oklahoma and asks prospective clients to complete an initial questionnaire before scheduling a first session.

Evidence-based approaches and online sessions

Two evidence-based approaches she uses include targeted skills work and values-focused discussion. Targeted skills work teaches specific strategies to manage anxiety, stress, and attention challenges, such as breathing techniques, activity planning, and task organization. Values-focused discussion helps people clarify what matters most when choices feel confusing, and it can guide decisions after a breakup or during a life transition.

Finding the right approach is a shared process. The therapist will review your history, current goals, and preferences and suggest methods to try. That collaborative process can include checking progress and adjusting techniques when something isn’t working.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit regular sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people join from different locations within the same state and keeps work focused on practical steps you can use between meetings.