Dr. Anne Worth

Dr. Anne Worth is an LPC - Licensed Professional Counselor practicing in Texas with 45 years of experience. She works with people facing addictions, relationship conflict, depression, anxiety, and life changes. She also addresses career concerns and questions about life purpose.

She focuses on practical conversation and clear goals. Sessions often include talking through relationship patterns, coping strategies for stress and grief, and steps to handle addictive behaviors. She aims to help clients clarify what matters next in work and life without promising a single solution.

Anne names attachment and codependency as topics she addresses. She also works with commitment issues, forgiveness, midlife concerns, and women's issues. Her background includes long experience with spiritual perspectives and with people who have faced trauma or emotional abuse.

Her approach is interactive and directive when needed. She helps people draft a personal mission statement and breaks larger problems into specific, manageable steps. Clients can expect conversation that moves from identifying obstacles to testing practical changes in everyday life.

Outside the therapy room she has written, spoken publicly, and run personal and spiritual growth workshops. That public work informs how she structures sessions and homework. If you want to explore purpose, career direction, or repair in relationships, she offers an experienced, practical model to help you make gradual changes.

Evidence-based approaches and remote sessions

Dr. Worth describes her work as grounded in evidence-based therapeutic techniques that focus on clear goals and practical steps. One common approach she uses involves addressing attachment patterns to clarify how relationship habits develop and what to change; this helps when intimacy, codependency, or commitment issues interfere with choices. Another approach focuses on coping skills for stress, anxiety, and addiction by teaching concrete strategies to manage cravings, mood, and daily routines.

Finding the best approach is part of the work. She will collaborate with each person to pick methods that match their concerns, goals, and preferences. That means trying steps, checking what helps, and adjusting course together rather than committing to a single method up front.

The original biography does not list specific online formats, so please confirm current session options before booking. Online work can make it easier to fit sessions into a weekday or work break, reduce travel time, or allow shorter check-ins when schedules are busy. It also supports continuity of care when life changes make in-person visits difficult. Ask about the available formats when you schedule your first appointment.