- Self esteem work
- Depression support
- Life purpose focus
About Blason
She uses straightforward conversation to help people name what feels hard and what matters to them. Sessions focus on practical steps and on identifying personal strengths that can be used to move forward. Blason treats the person as the expert on their own story and supports clients as they test different options.
Her work often starts with small, doable goals. She helps clients try out new ways of coping and notice what changes. That can mean practicing new habits, shifting unhelpful thinking, or experimenting with different choices about work and relationships.
She values steady progress over quick fixes. Blason helps people manage symptoms like anxiety and depression while also looking at broader questions about purpose and meaning. Conversations aim to be clear, direct, and useful for daily life.
Clients who are uncertain what comes next often find the structure helpful. Blason supports people who want to regain confidence, manage stress, or explore what matters now. She asks practical questions and helps turn insights into next steps.
License and NPI on record
- LICSW
- District of Columbia · LC200001867
- NPI
- 1073228995
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Credentials
District of Columbia
Languages
English
How therapeutic approaches guide online work
Blason draws on evidence-based therapeutic techniques that focus on changing patterns that maintain distress and on building practical coping skills. One common approach she uses centers on identifying and shifting unhelpful thoughts and behaviors, helping people reduce anxiety and depressive symptoms by testing new ways of thinking and acting. Another approach emphasizes skill-building for stress management and everyday coping, teaching concrete techniques that can be practiced between sessions to steady mood and increase activity.Choosing the right method is part of the work together. She will collaborate with each person to decide which techniques fit their current goals, preferences, and life situation. That collaborative process can include trying different exercises and seeing what helps most in day-to-day life.
If you are considering online sessions, confirm the specific session formats before booking since the profile does not list formats. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. It also makes it possible to keep continuity of care through moves or schedule changes. Licensed professionals use these formats to help people balance therapy with everyday responsibilities.
Frequently asked questions
What kinds of concerns does she address?
She works with self esteem, depression, stress, anxiety, and coping with life changes. Her profile also notes a focus on life purpose and self-love.
How would she approach feeling stuck or unsure?
She uses clear, practical conversation to identify strengths and small next steps. Sessions emphasize doable goals and testing new ways of coping.
What is her background and experience?
She has seven years of professional experience and has worked with motivation, confidence, and depression issues. That recorded experience informs her approach.
What credential does she hold and where does she practice?
She is a LICSW and is licensed in the District of Columbia.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen plan and location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.