Christina Jordan

Christina Jordan is a Virginia LMFT with three years of clinical experience. She focuses on addictions, relationship concerns, grief, intimacy-related issues, and work around life purpose and self-love. Christina works with people who feel stuck after a change or who are trying to rebuild trust in themselves and their relationships.

She helps clients facing process addictions such as porn, exercise, or gambling, and supports people dealing with grief or loss. She also addresses sexual dysfunction, feelings of guilt and shame, and workplace strain. Christina offers affirming care for LGBT individuals and pays attention to cultural and identity factors that affect healing.

In sessions she uses straightforward conversation to identify patterns that keep someone stuck. She helps clients notice unhelpful thinking and behavior, practice different ways of relating, and try new actions between sessions. Work often includes setting small goals and checking what works and what does not.

Christina draws on three years of hands-on experience working with people in recovery and those navigating relationship breakdowns. She also has experience with adoption and foster care histories, abandonment wounds, and issues connected to veterans and armed forces service.

Her style focuses on clear communication and practical steps rather than abstract theory. People meet to talk through what matters now, try out alternatives in real life, and review progress over time. To begin, clients use the site process to answer a short questionnaire and schedule a first session.

Evidence-based approaches and how they work online

Christina uses evidence-based therapeutic techniques that focus on changing patterns and building new skills. One approach helps clients spot and shift unhelpful thoughts and behaviors that feed shame or addiction; it emphasizes practical exercises and testing small changes in daily life. Another approach focuses on relationships and intimacy, helping people practice clearer communication and new ways of connecting that can reduce conflict and rebuild trust.

Finding the right approach is part of the work. Christina will collaborate with each client to decide which methods suit their goals, needs, and preferences. That collaboration includes trying techniques, checking progress, and adjusting the plan when something does not fit.

If you plan to meet online, confirm the session formats before booking since specific formats are not listed here. Online sessions can make it easier to fit therapy around work or family obligations, allow shorter check-ins when schedules are tight, and reduce travel time so clients can focus on the work itself. Licensed professionals and therapists often use these practical benefits to help people keep therapy consistent while managing everyday life.