Christine Fleming

Christine Fleming is a counsellor registered with the National Counselling and Psychotherapy Society (NCPS) in the United Kingdom. She has three years of professional experience and works with people facing stress, anxiety, depression and life changes, including pregnancy or infant loss and postpartum depression.

She has supported clients at two counselling charities and with volunteer services. Christine offers both in-person and online work, and uses straightforward conversation to help people talk through hard thoughts and feelings. Sessions focus on practical coping and clearer thinking rather than clinical labels.

Her approach draws on several methods. Client-Centred Therapy shapes sessions around the person’s own priorities, while Cognitive Behavioral Therapy (CBT) helps spot and change unhelpful thinking patterns. She also uses mindfulness techniques to build present-moment awareness and hypnotherapy where appropriate.

Christine pays attention to relationship patterns and early experiences, applying psychodynamic ideas to understand how past attachments affect present life. She can help with caregiver stress, commitment worries, workplace issues and questions about life purpose.

People who start work with her can expect calm, direct conversation and practical steps to try between sessions. To begin, clients choose an option on the site, complete a short matching questionnaire and schedule a first session.

How her approaches translate to online sessions

Clients can expect work drawn from Client-Centred Therapy and Cognitive Behavioral Therapy, with mindfulness and hypnotherapy offered where helpful. Client-Centred Therapy focuses on listening and following the person’s priorities, which helps when someone is unsure what to focus on. CBT looks at current thought patterns and practical behaviour changes, useful for anxiety, low mood and workplace stress.

Finding the right mix of approaches is part of the process. Christine will talk through goals and preferences with the client and adjust methods together. That collaborative decision helps shape the techniques used in follow-up work and between-session tasks.

If you are considering online sessions, confirm the precise session formats before booking as the biography lists both in-person and online experience but does not specify formats here. Online work can make fitting therapy into a busy week easier and may suit shorter check-ins or sessions that avoid travel. It also allows doing mindfulness exercises or CBT worksheets between meetings so people can test changes in daily life.