Dr. Daniel Cifarelli

Dr. Daniel Cifarelli is an LPC - Licensed Professional Counselor with four years of clinical experience based in West Virginia. He works with people facing stress, anxiety, depression, trauma and abuse, and concerns related to LGBT identity. He also focuses on life purpose, chronic pain or illness, guilt and shame, and post-traumatic stress.

He uses straightforward conversation and practical techniques in sessions. That can mean learning concrete skills to manage anxiety, practicing ways to shift unhelpful thoughts, or developing routines that make day-to-day life easier. He draws on approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to guide these steps.

Clients can expect him to listen for what matters most to them and then try methods that fit those priorities. He values collaboration and checks in about what is or is not working as therapy continues. Sessions are conducted in English and international clients are accepted.

Before becoming an LPC, he trained in medicine and completed master’s degrees in Clinical Rehabilitation and Mental Health Counseling. That background informs his work with people who have medical or disability-related concerns and those recovering from trauma.

Outside of clinical work he spends time with family and his dog, and attends live concerts. He emphasizes finding balance between work, family, and friendships as part of daily life and practical wellbeing.

How approaches translate to online sessions

Client-Centered Therapy focuses on the person's concerns and priorities, with the therapist listening and reflecting so goals emerge from the individual's experience. It helps when someone needs to sort out what matters and decide next steps.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and then tests small changes to see what helps. It is useful for anxiety, depression, and recurring unhelpful thinking patterns. Dialectical Behavior Therapy (DBT) teaches skills for managing intense emotions, tolerating distress, and improving how people relate to others. It can help with overwhelming moods and interpersonal stress.

Finding the right approach is part of the work. The therapist will review goals, try methods, and change course if something is not helpful. That process is collaborative and paced to what the client needs.

The biography did not list specific session formats, so confirm current online options before booking. Many people choose online sessions to fit therapy into work or family routines, for shorter check-ins during a busy day, or to avoid travel. Online meetings can also make it easier to pursue regular practice of skills between sessions.