Devin Brunston

Devin Brunston is a Rhode Island licensed mental health counselor, LMHC, with eight years of professional experience. He works with people who are coping with stress, anxiety, depression, self-esteem concerns, and issues related to sexuality and LGBT questions. Devin focuses on practical steps people can take when they feel stuck or unsure about what comes next in life.

He invites clients to talk through what matters most to them and to identify strengths they already have. Sessions aim to make problems feel more manageable and to break large worries into smaller, workable steps. Devin uses straightforward conversation rather than jargon to help clients notice patterns and options.

In practice he pays attention to mood symptoms like panic, low motivation, and social anxiety. He also helps people who are dealing with guilt, shame, isolation, or questions about life purpose and direction. The emphasis is on clear, actionable ideas rather than promises of quick fixes.

Devin encourages collaboration about goals and pace. He treats the client as the expert on their own story and helps people test out small changes between sessions. Progress is checked in concrete ways so next steps can be adjusted.

He offers sessions in English and works with adults seeking support around the concerns listed above. To begin, prospective clients can follow the site process to complete a brief matching questionnaire and schedule a first session.

Therapeutic approaches and how online sessions work

Devin draws on evidence-based therapeutic techniques that focus on thoughts, behaviors, and practical skills. Cognitive-oriented methods help people notice unhelpful thinking patterns and test new ways of thinking; these approaches can be useful for anxiety, social worries, and low mood. Behavioral strategies concentrate on small actions and routines that change how people feel over time, which can help with motivation, panic symptoms, and social avoidance.

Finding the right mix of approaches is part of the work. Devin collaborates with clients to choose techniques that match their goals, preferences, and daily life. Together they review what’s helping and adjust the plan as needed rather than sticking to a single method.

Confirm the current online session options before booking. Many people find online sessions easier to fit into a busy week and helpful for shorter check-ins or regular weekly work. Practical benefits include saving commute time, fitting therapy around work or caregiving, and using sessions for focused problem-solving without needing to rearrange an entire day. Licensed professionals, including Devin, will discuss which session length and format suit each person during the first meeting.