Eric Stevenson

Eric Stevenson is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC) with six years of clinical experience. He practices in Florida and works with adults on stress, anxiety, self-esteem, career questions, depression, and ADHD. Eric also focuses on issues such as impulsivity, life purpose, men’s issues, obsessions and compulsions, process addictions, seasonal affective disorder, and young adult concerns.

He uses straightforward conversation to identify what feels off and where progress is possible. Sessions are practical and goal-oriented. Eric listens for patterns that keep problems repeating and helps people try new ways of responding. He helps clients break large problems into small, manageable steps.

Eric adapts the pace to each person. Some people start with short-term work around a single issue, like ADHD challenges or job uncertainty. Others look for ongoing support to manage anxiety or depression over time. He pays attention to daily habits and routines that affect focus, mood, and motivation.

When the topic is life purpose, he asks concrete questions about values, skills, and what the person wants to spend time on next. For career concerns he explores options and practical next steps rather than sweeping answers. For compulsive behaviors and process addiction he helps clients notice triggers and build replacement habits.

Sessions are conversational and aim to leave clients with at least one clear action to try between meetings. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site.

How his approaches translate to online work

Eric uses evidence-based therapeutic techniques that focus on practical change. One approach emphasizes behavioral strategies - identifying unhelpful routines and replacing them with small, testable habits to improve focus and mood. This helps with ADHD symptoms, low motivation, and process addictions. Another approach centers on problem-solving and skills practice - breaking career or life-purpose questions into manageable steps and trying specific actions to gather real-world feedback.

Choosing the right approach is collaborative. He will review current concerns, goals, and what has or hasn’t worked before. Together the client and therapist decide which techniques to try first and adjust the plan based on results and preferences.

The biography does not list session formats, so confirm the available online options before booking. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow for check-ins that match a person’s schedule. It can also make focused skill practice and real-life experiments easier to plan into daily routines. Talk with him during the intake to align session length and format with your needs and goals.