- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
About Hazel
She favors practical, action-oriented work that helps people manage day-to-day challenges. Sessions often center on learning skills to reduce anxiety, addressing patterns that feed addictive behavior, and finding ways to live with attention differences. Hazel uses clear techniques rather than abstract talk to help people move forward.
Her approach draws on mindfulness techniques to increase present-moment awareness and somatic methods that attend to how the body holds stress. She also uses solution-focused strategies to identify small, achievable steps toward clients' goals. These methods are described and used in straightforward ways during sessions.
Hazel welcomes conversations about identity, sexuality, and alternative sexual cultures, including kink and BDSM, and offers a nonjudgmental setting for those topics. She also supports people coping with trauma-related symptoms such as dissociation or ongoing effects of abuse. Hazel can work with clients who are exploring life purpose after change or upheaval.
To begin, prospective clients choose the online therapy options button, complete a short matching questionnaire, and schedule a first session. She works in English and accepts international clients, and session costs vary with location and use a subscription that can be canceled at any time.
License and NPI on record
- LPC
- Arkansas · P2202000
- NPI
- 1083186431
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Arkansas
Languages
English
How Hazel adapts therapeutic approaches for online work
Hazel uses mindfulness techniques to help people notice thoughts and bodily sensations in the moment. Mindfulness can help reduce reactivity to stress and is useful for anxiety and persistent worry.She applies solution-focused therapy to set brief, practical goals. That approach looks for what is already working and builds small steps toward clearer direction or immediate problems. Somatic therapy is used when stress and trauma show up as physical sensations; it involves gentle attention to the body alongside talking so people can find different responses to intense feelings.
Finding the right mix of these approaches is part of the work. Hazel will talk with each person about goals, preferences, and what feels most useful. Together they decide whether to emphasize present-moment awareness, short-term solutions, or body-centered techniques and adjust as needed.
The therapist biography does not specify which session formats are offered, so confirm current online session options before booking. Online work can make it easier to fit appointments into a busy week, allow for shorter check-ins when time is limited, and reduce the need to travel. Many licensed professionals use digital sessions to keep continuity of care when life gets disruptive, and Hazel can explore how that fits into a client's routine.
Frequently asked questions
What kinds of concerns does Hazel work with?
She works with stress, anxiety, addictions, trauma and abuse, depression, and ADHD. Additional focus areas include life purpose, sexual assault and abuse, and related issues.
How would she approach feeling stuck or uncertain?
Hazel uses practical techniques such as solution-focused steps and mindfulness to identify small, achievable changes. She pairs those with somatic work when bodily symptoms are part of the concern.
What is her professional background?
Hazel has nine years of clinical experience working with adults on a range of mental health and life-purpose concerns.
What credential does she hold and where is she based?
She is an LPC, which stands for Licensed Professional Counselor, and practices from Arkansas.
Can people outside the United States work with her?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Session cost varies with location and is provided through a subscription that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.