- Stress and anxiety
- Life purpose focus
- Women's issues
About Hiedi
Hiedi uses a values-centered perspective in sessions. She pays attention to faith and traditional values when those matter to a client. Sessions emphasize listening, practical steps, and helping people notice what matters to them now.
Her style is straightforward and respectful. She aims to understand where a person is in life and to help them name the problems that feel most urgent. Conversations often include looking at patterns, identifying small changes, and practicing ways to manage difficult moments.
She has worked in school-based services, outpatient settings, and intensive outpatient programs with children and adolescents, which informs her approach with adults. That background means she is familiar with real-world constraints like work, parenting, and school schedules when planning sessions.
Clients who bring questions about purpose or direction can expect discussion, practical goal-setting, and exploration of values. Hiedi helps people consider next steps without promising any particular outcome. The focus is on steady progress and clearer choices over time.
License and NPI on record
- LCSW
- North Carolina · C018946
- NPI
- 1386524965
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Credentials
North Carolina
Languages
English
How therapy approaches are used in online sessions
Evidence-based techniques in her work include practical values-focused exploration, which helps people identify what matters and set steps that align with those priorities. This approach is useful for questions about life purpose, direction, and choices that feel stalled.She also uses skills-based strategies to manage anxiety and impulsivity. These involve specific tools and exercises clients can practice between sessions to reduce immediate stress and improve day-to-day functioning.
Finding the right approach is part of the work together. She collaborates with each person to decide which techniques fit their needs, goals, and preferences. That process can involve trying different methods and adjusting based on what helps most.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy life, for example by removing travel time, allowing shorter check-ins when schedules are tight, or offering a way to meet without using additional leave from work. Licensed professionals can adapt pacing and homework to suit a client's daily routine, helping therapy fit into real life without promising a specific outcome.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem challenges, and ADHD. Additional focuses include abandonment, impulsivity, forgiveness, self-harm, self-love, life purpose, and women's issues.
How would she approach feeling stuck or unsure about direction?
She uses a values-centered perspective to help people clarify what matters and set practical steps. Sessions combine listening, identifying patterns, and working on small, manageable changes.
What is her clinical background and experience?
She has 12 years of experience and has worked in school-based services, outpatient clinics, and intensive outpatient programs. That mix informs her practical approach with adults.
What credential does she hold and where is she based?
She is an LCSW licensed in North Carolina. Her practice and clinical work are located in North Carolina.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen plan and location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.