- stress and anxiety
- grief and loss
- self esteem
About Jamie
Jamie focuses on practical conversations that help people manage daily pressure and painful feelings. She talks through coping strategies, responses to social anxiety and phobia, and issues around body image, guilt, and shame. Her work also addresses abandonment and attachment worries that affect relationships.
Sessions are organized around clear goals. Jamie listens to what matters most and shapes the session to address those priorities. She uses evidence-based therapeutic techniques and adapts them to a person’s current challenges and strengths.
People often come to her when they feel stuck after a life change or when they are unsure what comes next. She supports clients who are questioning purpose, want to rebuild self-love, or need help navigating loss. Jamie describes treatment as collaborative and focused on practical steps.
Her approach aims to make therapy useful in day-to-day life. She encourages small experiments between sessions, checks progress, and adjusts plans as needed. Jamie practices in South Carolina and conducts sessions in English.
License and NPI on record
- LPC
- South Carolina · 9815
- NPI
- 1831862911
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
South Carolina
Languages
English
Evidence-based approaches and online care
Jamie uses evidence-based therapeutic techniques that focus on what helps in everyday life. Cognitive approaches help people notice and change unhelpful thinking patterns that feed anxiety and low mood. Behavioral techniques focus on practical actions and small experiments to reduce avoidance, rebuild routines, and increase confidence in social situations.Finding the best approach is part of the work. Jamie collaborates with each person to choose techniques that fit their needs, goals, and preferences. She adjusts methods over time based on what is or isn’t useful for the client.
Confirm the specific session formats before booking, as the original biography does not list formats. Online work can make therapy easier to fit around commitments and can shorten travel time. It also allows for shorter check-ins when needed, and can be a way to keep continuity after a life change. Ask about available session options when you complete the matching questionnaire and schedule the first appointment.
Frequently asked questions
What concerns does she help with?
Jamie works with stress, anxiety, depression, LGBT related issues, grief, and self-esteem. She also addresses abandonment, attachment, body image, guilt and shame, life purpose, PTSD, self-love, and social anxiety.
How would she describe her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical conversations. Sessions emphasize clear goals, coping strategies, and small steps people can try between meetings.
How much clinical experience does she have?
Jamie has five years of professional experience plus nearly two years of graduate practicum experience working with clients experiencing mental health struggles.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina and provides services from that state.
Are sessions available in other languages?
Sessions are offered in English.
Can people from outside the United States work with her?
International clients are not currently accepted; sessions are offered to clients within the permitted practice area.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What is the process for starting therapy?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.