- Anxiety and stress
- Life purpose exploration
- CBT and solution-focused
About Jennifer
She focuses on practical, conversation-based work. Sessions often include clear steps to reduce anxiety, build self-acceptance, and handle life changes. Jennifer helps clients name strengths and try small experiments to change unhelpful patterns. She aims to keep conversations straightforward and action oriented.
Jennifer draws on Client-Centered Therapy to listen closely and prioritize each person’s perspective. She uses Cognitive Behavioral Therapy (CBT) to identify thoughts and behaviors that fuel anxiety or low mood. Solution-Focused Therapy helps set short-term goals and track progress in everyday life.
Sessions typically address grief and relationship endings with concrete coping strategies. For workplace concerns she helps people set boundaries, manage stress, and weigh options about next steps. When life purpose feels unclear, Jennifer guides people through values-based reflection and small goal planning.
She works in English and practices in Georgia. The process of getting started includes a short matching questionnaire and scheduling a first session. Prospective clients should confirm current session formats and logistics before booking.
License and NPI on record
- LPC
- Georgia · LPC013682
- NPI
- 1245887462
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Georgia
Languages
English
How her approaches translate to online work
Jennifer uses Client-Centered Therapy to listen and build a collaborative conversation; this approach focuses on understanding your perspective and helping you clarify what matters. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and test small behavior changes that reduce anxiety or low mood. Solution-Focused Therapy highlights practical goal-setting and quick experiments to see what helps in daily life.Choosing the right approach is part of the work. Jennifer will discuss your goals and preferences and together you will decide which methods to try. That collaboration helps shape session pacing and the kinds of homework or exercises that might follow.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so appointments can occur during lunch breaks or between commitments. Therapists often adapt exercises for video or phone meetings and suggest practical tasks people can do between sessions to track progress.
Frequently asked questions
What kinds of concerns does she help with?
Jennifer works with stress, anxiety, depression, grief, self-esteem, and life purpose questions, plus related issues like body image and workplace concerns.
How does she approach feeling stuck?
She uses Client-Centered methods to prioritize your experience, then applies CBT to notice thinking patterns and Solution-Focused work to set short-term goals.
How much experience does she have?
She has six years of experience as a Licensed Professional Counselor working with young adults and adults on mood and life transition issues.
What credential and location are listed?
She is an LPC licensed in Georgia and practices there.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.