Justine Harris-Brown

Justine Harris-Brown is a Licensed Clinical Professional Counselor (LCPC) practicing in Maryland with nine years of experience. She focuses on stress, anxiety, depression, self-esteem, grief, trauma and abuse, and intimacy-related concerns. She also helps people dealing with divorce and separation, feelings of guilt and shame, isolation or loneliness, and questions about life purpose.

She works in a way that centers the client's perspective. Conversations tend to start with what feels most urgent. Sessions look at current patterns, everyday struggles, and practical steps that can reduce overwhelm. She draws on approaches that help people think differently about problems and practice new skills between sessions.

Her style uses Client-Centered Therapy to prioritize each person’s goals. Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills show up when people need tools for anxiety, panic, or distress tolerance. Trauma-Focused and Mindfulness methods are used to address painful memories and to develop calming practices.

Justine aims to help people notice what already works for them and build on those strengths. She encourages clear, manageable goals rather than broad promises about outcomes. Sessions include straightforward skill teaching, reflective conversation, and planning for real-life changes.

She practices in Maryland and conducts work in English. People who want to explore purpose, handle life transitions, or reduce acute anxiety often find practical focus in her sessions.

How her approaches translate to online work

Client-Centered Therapy focuses on the individual's goals and priorities. Online sessions using this approach begin with the person’s immediate concerns and use conversation to set clear, practical goals. Cognitive Behavioral Therapy (CBT) offers concrete tools to change thinking and behavior. In remote sessions CBT can include tracking patterns, setting small experiments, and practicing skills between meetings. Trauma-Focused Therapy attends to difficult memories and their effects on day-to-day life. When used online it often combines careful pacing with grounding and mindfulness skills to manage distress.

Choosing the right approach is part of the work. She collaborates with each person to identify which methods fit their needs and adjusts strategies as progress is made. That means plans can shift from skills practice to deeper processing, depending on what helps most.

The biography does not list the specific session formats offered, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules demand. Therapists often use video for face-to-face conversation or phone for shorter reviews, and the emphasis is on practical ways to make therapy match everyday life.