Kerry Siobone Gibbs

Kerry Siobone Gibbs is a counsellor registered as NCPS in the United Kingdom with five years of professional experience. She focuses on life purpose alongside common concerns such as stress, anxiety, depression, grief, trauma and addictions. Kerry works with people who feel stuck, lost, or overwhelmed and who want to talk through what is next for them.

She takes a humanistic, integrative approach that draws on several methods. Sessions typically mix client-centred listening, solution-focused planning, mindfulness practices and somatic work to address both feelings and bodily reactions. Kerry aims to make sessions practical and down-to-earth so clients can try small changes between meetings.

Clients bring issues including abandonment, attachment struggles, guilt and shame, loneliness, process addictions and problems linked to narcissism or antisocial traits. She also supports people coping with post-traumatic stress, seasonal mood shifts and questions about commitment and identity. Kerry frames these topics in everyday language and focuses on concrete steps people can take.

Her way of working involves reflecting back what clients say, noticing patterns, and co-creating short-term goals. Mindfulness and body-based techniques are used to help people notice triggers and manage intense feelings. Solution-focused tools are then used to plan practical experiments and next steps.

Sessions are aimed at adults considering life change or recovery from loss and addiction. Kerry accepts people based in the UK and international clients in English. Prospective clients should confirm current session formats before booking and follow the site process to arrange a first meeting.

How Kerry combines approaches in online sessions

Kerry commonly draws on client-centred work, mindfulness and solution-focused techniques. Client-centred work means listening closely and reflecting back what matters to the client, helping them organise thoughts and feelings. Mindfulness therapy uses simple attention and breathing practices to reduce reactivity and notice mood patterns that affect life purpose and motivation. Solution-focused therapy emphasises small, practical steps and experiments clients can try between sessions to test what helps.

Finding the right mix of approaches is part of the work. Kerry will discuss goals and preferences and will suggest which methods to try first. This is a collaborative process where the client’s needs and feedback shape what is used week to week.

The biography does not specify session formats, so confirm available options before booking. Online sessions can help fit counselling around work, study or family commitments because they remove travel and can be scheduled more flexibly. They also let people choose shorter check-ins or sessions that do not require video if that better suits daily life. Registered or accredited professionals and therapists often use these formats to make therapy more practical for busy lives.