Krystle Kilcrease

Krystle Kilcrease is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with 10 years of experience. She supports people dealing with trauma, grief, self-esteem struggles, LGBT concerns, and major life changes. Krystle also focuses on guilt and shame, post-traumatic stress, cultivating self-love, and exploring life purpose.

Her sessions are straightforward and people-focused. She listens to what matters most and helps clients name the next steps. Conversations often center on understanding how past events shape current feelings and on practical ways to cope in day-to-day life.

Krystle uses evidence-based therapeutic techniques to work through trauma and grief. She helps people notice patterns, develop coping skills, and practice new ways of relating to themselves. Work together typically includes setting small, manageable goals and checking progress each session.

She pays attention to cultural background and personal identity when discussing concerns related to LGBT issues and self-worth. The therapist encourages clients to experiment with ways of responding to shame and guilt so they can test what feels sustainable.

Sessions are collaborative and paced to the individual's needs. Krystle supports people who are unsure what comes next in work or life, or who feel stuck after a major change. To begin, readers should confirm current session options before booking.

How evidence-based approaches translate to online work

Krystle draws on common evidence-based therapeutic techniques to address trauma and related concerns. Trauma-focused methods help people process distressing memories and reduce the ways those memories affect daily functioning by breaking down overwhelming material into manageable steps.

She also uses grief-focused approaches that guide people through practical tasks like naming losses, making meaning, and building routines that support daily life. For self-esteem and shame, interventions often include practicing new self-directed statements, behavior experiments, and skills to respond differently in triggering situations.

Finding the right approach is part of the work. Krystle will collaborate with each client to decide which techniques fit their goals, needs, and preferences, and will adjust strategy over time based on what is helping.

The therapist's biography does not list which online session formats are offered. Confirm current session options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and remove travel time so people can use a break at work or at home more easily.