- Life purpose exploration
- Addiction recovery support
- ACT and CBT approaches
About Megan
Megan describes counseling as a collaborative effort. She treats clients as the experts on their own lives and acts as a consultant to help build practical coping skills. Sessions focus on clear goals and ways to manage symptoms day to day rather than abstract theories.
She uses actionable strategies drawn from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness practices. That looks like noticing unhelpful thoughts, testing them against real situations, and practicing small behavior changes to make daily life more manageable. Motivational Interviewing and Narrative Therapy inform how she explores values and personal stories when relevant.
Megan often works with people recovering from substance use and process addictions, and with those navigating gender identity questions, kink and alternative sex culture, or non-monogamous relationship arrangements. She also supports people dealing with chronic illness, hospice and end-of-life concerns, hoarding, and lingering guilt or shame.
Her style is straightforward and skills-focused. She helps people map out next steps, try experiments between sessions, and track what helps. To begin, clients follow the site instructions to complete a short matching questionnaire and schedule a first session.
License and NPI on record
- LMSW
- Michigan · 6801109333
- NPI
- 1629588447
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Michigan
Languages
English
Therapeutic approaches and how online sessions can fit
Megan draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on clarifying values and taking committed action even when difficult thoughts or feelings appear, which can help people who feel lost or unsure what matters next. CBT looks at thoughts and behaviors and uses small experiments to test whether unhelpful beliefs hold true, which is useful for anxiety, depression, and many everyday problems.Finding the right approach is part of therapy. Megan treats this as a collaborative process and will help clients choose or combine methods based on their goals, needs, and preferences. Sessions include practical exercises and short between-session tasks so people can see what fits their life.
The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Therapists and licensed professionals often adapt ACT and CBT exercises to remote sessions so people can practice skills in their everyday settings.
Frequently asked questions
What kinds of concerns does she work with?
Megan supports people with stress, anxiety, depression, addictions, grief, relationship and intimacy issues, trauma, ADHD, and life purpose questions among other areas listed.
How does she approach therapy for someone feeling stuck?
She works collaboratively and uses skills-based methods so clients can try small changes and notice what helps. Sessions focus on goals, practical strategies, and testing different approaches between meetings.
What is her background and experience?
She holds a Licensed Master Social Worker credential and has seven years of clinical experience working with a range of mental health and addiction concerns.
Where is she licensed to practice?
She is a Licensed Master Social Worker (LMSW) authorized to see clients in Michigan.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her services?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.