- Stress and anxiety
- Career and purpose
- Grief and loss
About Nicole
Her background includes roles in large health care systems and smaller community organizations. That mix gave her experience with people facing chronic and terminal illness, caregiving strain, and compounding medical and mental health issues. She has also worked with people affected by disasters and those reconsidering life direction after loss.
In sessions she uses practical, problem-focused approaches. She draws on Cognitive Behavioral Therapy to spot patterns of thought that keep problems going. Motivational Interviewing helps when someone is unsure about change. Solution-Focused Therapy supports setting short-term, achievable steps.
Nicole emphasizes collaborative work. She listens, reflects, and helps people set realistic goals for stress management, mood, relationships, and career decisions. Her style is straightforward and goal-oriented, with an eye on what can be put into practice between meetings.
People who are juggling caregiving, health issues, or major life transitions may find her experience relevant. She currently communicates in English and does not accept international clients. Fees vary by location and sessions use a subscription that can be canceled at any time.
License and NPI on record
- LCSW-R
- New York · 070406
- NPI
- 1528110541
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
New York
Languages
English
How her approaches translate to online sessions
Nicole uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and test different behaviors. CBT is often useful for anxiety, depression, and stress tied to daily routines. Motivational Interviewing is a conversational method that helps clarify personal reasons for change and builds motivation when someone feels stuck.Deciding which approach to use is collaborative. Nicole will talk with each person about their goals, past efforts, and preferences. Together they choose methods and small steps to try, then review progress in follow-up meetings.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time around appointments. For people juggling caregiving, medical appointments, or unpredictable schedules, that flexibility can help keep therapy consistent while balancing other responsibilities.
Frequently asked questions
What concerns does she address related to feeling stuck?
She works with stress, anxiety, low self-esteem, career uncertainty, depression, life changes, relationship and family strain, and grief. Life purpose and workplace issues are listed among her focus areas.
How does she approach someone unsure about next steps?
She uses practical methods like Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to identify patterns, clarify goals, and set short-term steps. The work emphasizes collaboration and actionable strategies.
What is her professional background and experience?
She has 20 years of experience practicing in New York settings, including large health care systems and community organizations. That history includes work with people coping with medical issues, caregiving, and disaster-related stress.
What credential does she hold and where is she based?
She is an LCSW-R licensed in New York and practices in New York state.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are fees handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.