Olga Bostic

Olga Bostic is a Licensed Professional Counselor (LPC) practicing in Oklahoma with three years of experience. She works with stress, anxiety, grief, bipolar disorder, depression, and people coping with life changes. Olga speaks English, Russian, and Ukrainian and accepts international clients.

Her approach centers on helping people find clearer direction when life feels confusing or stuck. She uses client-centered methods to listen, and combines Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools to address mood and anxiety symptoms. Mindfulness and existential ideas also appear in sessions to help people consider meaning and daily choices.

Sessions are conversational and focused on practical steps. Olga helps clients notice patterns of thinking and behavior, then tries small, manageable changes to test what works. She also works with grief and loss, and with people facing transitions such as separation or midlife doubt.

Her background includes three years of clinical practice as an LPC in Oklahoma. Olga brings attention to cultural differences and how identity or family history can shape feelings. She also supports people dealing with abandonment, attachment concerns, body image, caregiver stress, and dissociation.

People who meet with her can expect straightforward discussions about mood, coping, and purpose. To begin, prospective clients complete a short matching questionnaire and schedule an initial appointment through the site. Sessions use a subscription model that can be canceled at any time.

How Olga uses approaches online

Client-Centered Therapy in her work means conversations start with the client's concerns and priorities. This approach is useful for people who need a space to talk through confusion and decide what matters next.

Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and testing small behavioral changes. It is commonly used for anxiety, depression, panic, and mood regulation. Dialectical Behavior Therapy (DBT) brings skills for emotion regulation, distress tolerance, and better interpersonal boundaries when feelings become intense.

Choosing the right mix of methods is part of the process. Olga works collaboratively to identify which approaches fit the client's needs, goals, and preferences. She checks in and adjusts methods as progress and challenges emerge.

Confirm the available session formats before booking, since formats were not specified in the original profile. Online sessions can help fit appointments around work or caregiving, reduce travel time, and allow for shorter check-ins when needed. They can also make it easier to meet from a quieter place or avoid video if that feels difficult. Ask about session length and technical options when you sign up so arrangements match your schedule and comfort.