Sally Bohanon-Davis

Sally Bohanon-Davis is a Licensed Professional Counselor, LPC, and a Licensed Clinical Professional Counselor, LCPC, with six years of clinical experience. She works with people dealing with stress, anxiety, trauma and abuse, depression, and addictions. Sally also focuses on issues such as abandonment, codependency, control problems, first responder stress, life purpose, veteran and armed forces concerns, mood and personality disorders, and post-traumatic stress. She practices in Texas and conducts sessions in English.

Sally uses straightforward conversation in sessions. She listens to what matters to the person and then uses familiar therapy methods to address it. Expect practical tools from cognitive behavioral approaches alongside exploration of patterns from psychodynamic work. Mindfulness exercises and solution-focused steps are also part of her toolkit.

Sessions are goal-oriented and paced to the individual. Sally helps people break down large problems into small, manageable steps. She pays attention to how past experiences shape current reactions and also teaches skills to reduce anxiety and lift mood.

Sally’s LPC and LCPC credentials are used to guide clinical decisions and to work with a broad range of concerns. Her background includes work with people affected by trauma and those connected to the military and first responder communities. She frames therapy as collaborative problem-solving rather than a directive process.

To begin, visitors follow the site’s matching steps and schedule a first appointment. The subscription model for sessions can be canceled at any time, and fees vary by location. International clients are not currently accepted.

How Sally Uses Therapeutic Approaches Online

Client-centered therapy centers the conversation on the person’s experience. The therapist listens carefully, reflects what she hears, and follows the client’s priorities to shape each session. This approach helps when someone needs space to sort through doubts and figure out what matters next.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It gives concrete tools for reducing anxiety, changing unhelpful thinking, and addressing mood problems. CBT is often used for stress, depression, and anxiety and for practical changes in daily life.

Mindfulness practices are simple skills to notice bodily states and present-moment experience. These techniques can reduce reactivity and help people manage distressing thoughts or memories, supporting trauma work and mood regulation.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most useful, then try methods together and adjust as needed. That collaborative process helps shape a plan that fits the person rather than imposing a single method.

The biography did not list specific session formats. Confirm the available online session options before booking if you need a particular arrangement. Online sessions can make it easier to fit appointments into a busy life, allow shorter check-ins when needed, and avoid travel time.