Sanna Eddie

Sanna Eddie is a Licensed Professional Counselor (LPC) practicing in Texas with 20 years of experience. She works with adults facing stress, anxiety, parenting pressures, self-esteem concerns, and ADHD. She also focuses on life purpose and transitions like divorce and midlife change.

Sanna helps people sort out what matters next after a big change. She concentrates on building self-love, reclaiming a sense of control, and clarifying personal purpose. Sessions use clear, practical conversation to break problems into manageable steps.

Her work often addresses relationship strain and difficult domestic situations. She talks through the practical effects of separation or conflict and helps people set boundaries and priorities. For parents she offers straightforward strategies to reduce overwhelm and improve daily functioning.

Sanna draws on evidence-based therapeutic techniques to support mood and attention challenges. She explains options plainly and adapts approaches to how someone prefers to work. Progress is tracked through small, concrete goals rather than vague promises.

People who come to her tend to be at turning points - leaving a relationship, rethinking career and family roles, or feeling uncertain in midlife. She offers focused sessions that prioritize next steps, coping skills, and clearer decision-making. To begin, clients complete a short matching questionnaire and schedule a first session.

How therapeutic approaches translate to online work

Sanna uses evidence-based techniques that focus on practical change and clearer thinking. Cognitive approaches help identify unhelpful thoughts and replace them with more constructive ones, which is useful for anxiety and low self-esteem. Behavioral strategies focus on small, actionable steps and routines to improve daily functioning and attention for people with ADHD.

Choosing the right method is part of the work. She discusses options with each person and adjusts the plan based on goals, preferences, and how someone responds to early sessions. This collaborative process helps decide which techniques to use and how to pace them.

Confirm the exact session formats and scheduling options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow for shorter check-ins when needed. Many people find remote sessions help keep momentum between appointments and make it simpler to schedule around parenting or work commitments.