Stacie LePage

Stacie LePage is a Licensed Professional Counselor (LPC) in Texas with 19 years of clinical experience. She commonly helps people managing stress, anxiety, and the fallout of life changes. Her work also addresses self-esteem, confidence, motivation, and depression.

Stacie uses conversational therapy rather than lectures. She aims to reduce stigma and avoid labeling. Conversations focus on practical steps a person can try between sessions and on noticing patterns that get in the way of daily life.

Her methods draw on cognitive-behavioral ideas, humanistic perspectives, and rational-emotive techniques. That means looking at thought patterns that feed anxiety, practicing different ways of responding, and clarifying personal values. Sessions often include experiments, thought records, and direct problem solving.

People come to Stacie for help with family conflict and for issues common to women such as self-love and confidence. She also works with panic disorder, social anxiety and phobia, and forgiveness as part of rebuilding relationships with self and others.

Stacie keeps the focus practical. She helps people name what matters, try small changes, and track what helps. The goal is clearer choices and steadier coping, not quick fixes or guarantees.

How evidence-based approaches work in online sessions

Stacie draws from cognitive-behavioral methods and rational-emotive techniques to focus on thoughts and behaviors that maintain anxiety and low mood. Cognitive-behavioral ideas help identify unhelpful thinking and test alternative responses, which can reduce panic symptoms and social anxiety. Rational-emotive techniques examine strong beliefs that fuel distress and offer ways to dispute or reframe them.

She also integrates humanistic principles that prioritize the person's own goals and values. That means the therapist and client work together to pick which techniques feel most useful and to set realistic steps toward those goals. Deciding which approach to use is a collaborative part of early sessions rather than a one-size-fits-all prescription.

The therapist's biography does not specify session formats, so please confirm current online options before booking. Many people find online sessions helpful because they can fit therapy into a workday, avoid travel time, or use shorter check-ins when days are hectic. Other practical benefits include the ability to continue care after relocation and easier scheduling around family or job demands. Licensed professionals can adapt exercises and homework to suit remote sessions so work continues between meetings.