Tiffany Libby

Tiffany Libby is a California-licensed Marriage and Family Therapist (LMFT) with 16 years of clinical experience. She helps people facing relationship strain, family conflict, trauma and abuse, low self-esteem, and concentration challenges related to ADHD. Tiffany also focuses on recovery from narcissistic abuse and on issues common to neurodivergent people, including ADHD and autism.

Tiffany describes the therapeutic relationship as central to change. She aims to create an open environment where clients can talk about thoughts and feelings without judgment. Sessions are collaborative and practical. The aim is to identify strengths and build simple, sustainable habits that affect everyday life.

Her work includes addressing abandonment and attachment concerns, body image, caregiver stress, control struggles, and the fallout from divorce and separation. She also helps with guilt, shame, impulsivity, isolation, and mood challenges. Tiffany supports people processing post-traumatic stress and pregnancy or childbirth transitions.

She helps clients consider money and financial stress as part of broader life-purpose questions. Conversations may cover career doubts, motivation, and what matters next after a big life change. Tiffany uses evidence-based therapeutic techniques to guide those discussions.

Sessions are offered in English and international clients are accepted. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients follow the site button to complete a short matching questionnaire and schedule a first appointment.

Therapeutic approaches and how online work can help

Evidence-based therapeutic techniques are part of her practice. One common approach focuses on identifying and changing unhelpful patterns in relationships and behavior. This helps people who struggle with attachment, narcissistic abuse recovery, or repeated conflict learn different ways to respond. Another approach addresses trauma symptoms by using structured, evidence-based strategies to reduce reactivity and improve day-to-day functioning. That work can help with post-traumatic stress, abuse recovery, and related mood concerns.

Finding the right approach is part of the work. Tiffany will discuss options with each person and decide together what feels most useful based on goals and preferences. That collaborative selection can be adjusted as progress is tracked and new priorities emerge.

Confirm the therapist's available session formats before booking because the biography does not list specific options. Online sessions can be practical for fitting therapy into a busy schedule - they can reduce travel time, make it easier to have a shorter check-in on a break, or allow sessions when someone is located far from a clinician. Licensed professionals can use online work to maintain continuity after a move or during life transitions, but confirm which formats this therapist offers through the booking process.