Tram Truong

Tram Truong is an AASW social worker with three years' experience supporting people in Australia. She helps with trauma and abuse, self-esteem, bipolar and depressive symptoms, and coping with life changes. She also works on issues such as abandonment, family problems, and finding life purpose.

Tram uses trauma-informed, strengths-based and person-centred ways of working. Sessions focus on identifying strengths, making practical plans and building skills to manage difficult feelings. Conversations are collaborative and aimed at realistic next steps rather than grand solutions.

She often supports people recovering from sexual assault, domestic violence and other forms of abuse. Tram helps with mood disorders, panic, personality-related challenges and emotional reactions linked to multicultural experiences. She pays attention to how past events shape current patterns and day-to-day reactions.

Practical problem-solving is part of the work. That can mean setting small goals, learning coping strategies for panic or low mood, and talking through relationship and commitment worries. Tram says recovery-oriented practice matters - the focus is on what clients can use right now to feel steadier.

Conversations can include exploring identity, tackling guilt and shame, and addressing loneliness or isolation. Tram speaks English and Vietnamese, and she aims to make therapy accessible regardless of background. To begin, people complete a short matching questionnaire and schedule a first session.

How Tram applies evidence-based techniques online

Tram works from trauma-informed, strengths-based and person-centred principles. Trauma-informed work means noticing how past harms affect current feelings and reactions, and adjusting the pace to what someone can manage. Strengths-based work focuses on identifying practical capacities and resources a person already has and using them to make small changes.

Person-centred work centres the person's priorities and preferences in each session. The therapist and client decide together which approaches to try and what goals to focus on. This collaborative stance helps tailor the work to the client's needs and comfort level rather than imposing a fixed plan.

Finding the right approach is part of the therapy process. Tram will help people compare options and choose what fits their goals and preferences. She will review progress regularly and shift strategies if something is not helpful.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, shorten travel time, and allow for quicker check-ins between in-person appointments. They can also suit people who prefer working without being on camera or who need a simpler way to join a session.