Weiqiong "Lulu" Pang

Weiqiong "Lulu" Pang is an AASW accredited social worker with three years of hospital-based clinical experience in Australia. She supports people facing stress, anxiety, depression, grief, low self-esteem and major life changes. Lulu speaks English and Mandarin and can work in either language when helpful.

She focuses on practical conversations about what is happening now. Sessions look at unhelpful thinking, everyday coping, motivation and small steps people can try between meetings. Lulu uses straightforward tools so people can test what works in their life.

Lulu draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred Therapy. That means she pays attention to values and action, thoughts and behaviour patterns, and the client’s own perspective when planning changes. Motivational Interviewing and Solution-Focused techniques are also part of her approach for keeping sessions goal-oriented.

Her hospital experience includes supporting people with chronic illness, cancer, caregiver stress, ageing and end-of-life concerns. She also helps people dealing with immigration stresses, social anxiety, workplace pressure and feelings of isolation.

People who come because they feel stuck about work, life purpose or change will find practical steps and options discussed. The first meetings typically focus on what matters most now and on small, manageable goals to try between sessions.

How therapeutic approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small, value-driven actions. It is useful for people who feel stuck, lack motivation or are uncertain about life direction. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and offers practical techniques to test and change unhelpful patterns. That approach helps with anxiety, low mood and workplace stress. Client-Centred Therapy emphasises listening to the person’s perspective and working at their pace to explore concerns and priorities.

Finding the right approach is part of the work together. The therapist will discuss options based on your goals, preferences and how you respond to different techniques. This is a collaborative process where plans can change as you try things and learn what helps.

The biography did not list specific session formats, so please confirm available options before booking. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and avoid travel time. Choose a format that suits your routine and energy level, and discuss with the therapist how to structure sessions to match your day-to-day commitments.