Aimie Molyneux

Aimie Molyneux is a BACP-registered counsellor in the United Kingdom with three years of clinical experience. She works with adults facing stress, anxiety, depression, relationship and intimacy issues, self-esteem problems, coping with life changes, and LGBT concerns. She also focuses on areas such as abandonment, attachment and codependency issues.

Aimie uses a person-centred way of working where the client leads the session. Sessions are shaped by what matters to the individual, not a fixed agenda. She listens, reflects and helps people make sense of feelings and patterns that get in the way of daily life.

Her practice draws on Cognitive Behavioral Therapy to identify thought and behaviour patterns that maintain distress. She also uses Solution-Focused Therapy to help people set short-term goals and notice small practical changes. These approaches sit alongside the client-centred style to balance listening with active, practical steps.

Conversations often begin with current problems such as stress at work, a recent separation, or feeling directionless. Over time she helps people spot repeated patterns - for example around attachment or jealousy - and try different ways of coping. Sessions are straightforward and conversational, with a focus on what can be done next.

She works in English and sees people across the UK. Costs vary with location, and sessions use a subscription that can be cancelled at any time. To begin, clients complete a short matching questionnaire and then schedule a first session.

Therapeutic approaches for online counselling

Aimie draws on Client-Centred Therapy to keep the focus on the client’s priorities. This approach means the person leads the topics and pace, and the counsellor reflects and clarifies what matters most to them.

She also uses Cognitive Behavioural Therapy, which looks at how thoughts and behaviours keep problems going and uses practical steps to change them. CBT can help with anxiety, low mood and stress by teaching ways to test unhelpful thoughts and try different actions.

Solution-Focused Therapy is used to set small, achievable goals and notice what changes when those goals are tried. This can help when someone feels stuck and wants concrete, short-term shifts in how they cope.

Finding the right mix of approaches is part of the work. Aimie will discuss options and decide together with the client which methods suit their needs, goals and preferences. The choice is collaborative and may change as therapy progresses.

Please confirm the available session formats before booking, as the biography does not list specific options. Online sessions can help fit counselling into everyday life by reducing travel, offering shorter check-ins during a busy day or avoiding the need to be on camera when that is not required. Registered or accredited professionals often use such flexible arrangements to make therapy more practical for people with work or family commitments.