- Talk therapy
- Cognitive behavioral
- Play therapy
About Aisha
She favors straightforward talk therapy and uses cognitive behavioral techniques in sessions. She also incorporates play therapy when appropriate. Sessions center on listening, naming what feels difficult, and taking small steps toward clearer thinking about problems.
Aisha aims for concrete progress one step at a time. In sessions she helps clients notice unhelpful patterns, try different ways of responding, and practice simple skills between meetings. The work is practical and paced to what each person can manage.
She brings five years of hands-on clinical experience to common life stresses and relational concerns. That background informs how she guides conversations about grief, guilt, forgiveness, and managing persistent or chronic health challenges.
People often start therapy unsure what to focus on. Aisha helps narrow the most pressing concerns and sets short-term goals. She asks a few targeted questions early on and then shapes sessions around the issues the client wants to address.
Sessions are conducted in English from her Michigan practice. Prospective clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The subscription used for sessions can be canceled at any time and cost varies with location.
License and NPI on record
- LMSW
- Michigan · 6801118531
- NPI
- 1528846037
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Additional focus areas
Experience
5+ years
Credentials
Michigan
Languages
English
How evidence-based techniques translate to online sessions
Many of Aisha's methods are practical and easy to use in conversation. Cognitive behavioral approaches focus on identifying upsetting thoughts and testing different responses. That work helps with anxiety, low mood, and unhelpful thinking patterns by breaking problems into manageable steps.Talk therapy is the core of her practice. It means guided conversation about what is bothering someone, with the therapist asking questions, reflecting back what they hear, and suggesting small experiments or new ways to respond. Play therapy is used when its tools fit a client's needs and can help express difficult feelings that are hard to name.
Choosing the right approach is part of the work. She will discuss options with each person and decide together what feels most useful based on goals and preferences. That collaborative planning can change as progress is made or new issues arise.
The original biography does not list specific online session formats, so confirm which options are offered before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce time spent traveling. Licensed professionals can adapt cognitive and talk-based techniques effectively over remote sessions when the format matches the client's practical needs.
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Additional areas include caregiver stress, chronic illness, and isolation.
How would she approach feeling stuck or directionless?
She uses talk therapy and cognitive behavioral techniques to identify patterns and try small changes. Sessions focus on practical steps and short-term goals.
How much clinical experience does she have?
She has five years of clinical therapy experience working with a range of common life and relational concerns.
What credential does she hold and where is she based?
She holds an LMSW (Licensed Master Social Worker) and practices in Michigan.
Can sessions be conducted in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What formats are used for sessions?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.