- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Goal focused work
About Alex
In sessions he listens for what matters most and works with each person to set clear, realistic goals. He uses Client-Centered Therapy to prioritize the client’s perspective and Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors. Conversations are straightforward and focused on what can change now.
He also helps people dealing with communication problems, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, and questions about life purpose. Men’s issues, money and financial stress, self-love, and social anxiety are other areas he addresses. The emphasis is on problem-solving and skill building rather than labels.
Clients can expect concrete tools to manage anxiety, routines to reduce stress, and steps for coping with loss or addictive behaviors. Sessions include talking through challenges, practicing new responses, and reviewing what worked between meetings. Progress is tracked through simple goals and repeated check-ins.
Alex asks people to start by completing a short matching questionnaire and scheduling a first session. The service uses a subscription model that can be canceled at any time, and costs vary with location.
License and NPI on record
- LPCC
- Ohio · E.2303272
- NPI
- 1548747157
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Ohio
Languages
English
How his approaches translate to online work
Client-Centered Therapy focuses on listening to the client and reflecting what matters most to them. Online sessions using this approach concentrate on the client’s perspective, clarifying priorities and deciding which problems to address first.Cognitive Behavioral Therapy (CBT) is about identifying thoughts and actions that keep problems going and practicing alternatives. In virtual sessions this looks like reviewing specific situations, testing new responses, and assigning brief exercises to try between meetings.
Choosing the right approach is collaborative. He will talk with each person about their goals and preferences, then adapt techniques that best fit their needs. That may mean leaning more on reflective listening at first, then adding CBT techniques as skills develop.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions help fit therapy into busy lives by removing travel time, allowing shorter check-ins during a break, or making it easier to schedule around work. Online work can also make it simpler to practice skills in real-world settings and review how they went at the next appointment.
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, addictions, grief, self-esteem issues, and depression. He also supports people facing communication problems, divorce, guilt and questions about life purpose.
How would he approach feeling stuck?
He combines Client-Centered listening with Cognitive Behavioral techniques. That means he centers the client’s perspective and practices skills to change unhelpful thoughts and behaviors.
How much experience does he have?
He has six years of professional experience working in clinical settings and with individual clients.
What are his credentials and where is he based?
He holds the credential LPCC and is licensed in Ohio.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time. Costs vary depending on location.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.