- Stress and anxiety
- Career doubts
- Life purpose work
About Alexander
He uses a client-centered stance that treats the person as the expert on their own story. Sessions focus on listening, clarifying what matters now, and building on existing strengths. That can look like talking through career doubts, naming patterns that feed low self-worth, or practicing ways to manage anxiety in everyday life.
Alexander draws on existential ideas to help people look at meaning, responsibility, and choices when life feels unmoored. He also uses Motivational Interviewing to explore ambivalence and support small changes that feel doable. Jungian and narrative elements may come into play when examining personal stories and recurring themes.
He aims for straightforward conversations about what is getting in the way of the next step. Work may include setting short-term goals, testing practical approaches between sessions, and revisiting what matters most. People who are dealing with divorce, fatherhood questions, immigration concerns, or chronic feelings of isolation may find this approach helpful.
To begin, prospective clients follow the platform's matching process and schedule a first session. Sessions are offered in English and based in New York.
License and NPI on record
- LCSW
- New York · 085780
- NPI
- 1104341593
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
New York
Languages
English
How therapeutic approaches shape online sessions
Client-Centered Therapy centers the client's perspective. The therapist listens closely and follows what the person says matters. This helps when someone is unsure which steps to try next or needs clarity about priorities.Existential Therapy focuses on questions of meaning, choice, and responsibility. It can help people who feel adrift after a big change or who are wrestling with what matters most in work and life.
Motivational Interviewing is a short-term, practical method for resolving mixed feelings about change. It works well when someone is stuck between options and wants help starting with small, achievable moves.
Finding the right approach is part of the work. The therapist will discuss which methods might fit a person's needs, goals, and preferences and adjust the plan together. That collaborative process helps shape session goals and homework between meetings.
The original profile does not list specific session formats, so confirm available options before booking. Many people find online sessions helpful because they fit into a lunch break, cut down travel time, or make it easier to check in from wherever they are during the week. Some formats also let people choose shorter check-ins when life is busy or use audio-only sessions when bandwidth is limited. Talk with the therapist about what practical arrangements make therapy easier to keep up with.
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, low self-esteem, career difficulties, depression, and coping with life changes. Additional focuses include attachment issues, body image, communication problems, and life purpose.
How would he approach feeling stuck in life or work?
He uses a client-centered approach that listens for strengths and preferences, then helps set small, practical steps. He also draws on existential ideas to look at values and choices when meaning feels unclear.
How much experience does he have?
He has 20 years of professional experience working with a range of concerns including anxiety, depression, and career questions.
What are his credentials and where is he based?
He is an LCSW licensed in New York. His practice is based in New York state.
Does he provide sessions in other languages or to people abroad?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original profile does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.