- Depression and anxiety
- Trauma and grief
- Workplace issues
About Alexis
She focuses on practical conversations about communication problems, guilt and shame, and issues that follow divorce, separation, or abandonment. Alexis uses evidence-based therapeutic techniques to help people process traumatic events and post-traumatic stress. She also supports people dealing with workplace strain and the everyday pressures that erode well-being.
Sessions often center on identifying unhelpful patterns and trying small, concrete changes between meetings. Alexis guides conversations about self-love, forgiveness, and repairing relationships with oneself and others. She talks through feelings of loss and grief in ways that connect emotion to next steps.
Her style emphasizes cultural responsiveness and respect for each person's history. Alexis aims to listen, reflect, and offer tools that make sense day to day. She discusses life purpose when clients bring questions about meaning or direction after a major change.
For practical setup, she asks new clients to complete a short matching questionnaire and then schedule a first session. Payment uses a subscription model that can be canceled at any time, and session cost varies with location.
License and NPI on record
- LCSW
- Illinois · 149031797
- NPI
- 1679269153
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Illinois
Languages
English
How evidence-based methods translate to online sessions
Alexis draws on evidence-based therapeutic techniques that focus on practical change. One common approach involves teaching coping skills and strategies to reduce anxiety and manage stress, helping people handle difficult moments more effectively. Another approach concentrates on processing traumatic memories and their emotional impact, offering ways to make sense of past hurts and reduce their hold on daily life.Finding the right approach is part of the work. Alexis will discuss different methods with each client and choose what fits the person's goals, history, and preferences. This is a collaborative process where the therapist and client check how an approach feels and adjust as needed.
Confirm the current session options before booking, as formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules demand it, and remove travel time so clients can use a break between obligations. These practical benefits help therapy fit into everyday life without promising a specific outcome.
Frequently asked questions
What concerns does she work with?
She works with depression, anxiety, stress, relationship difficulties, trauma and grief, and related issues such as abandonment, communication problems, and life purpose.
How would she approach feeling stuck?
She uses evidence-based therapeutic techniques and practical conversations to identify patterns and try small changes between sessions.
How much clinical experience does she have?
She has ten years of experience working with individuals on mood, trauma, grief and relationship concerns.
What are her credentials and location?
She is an Illinois LCSW and practices from Illinois.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment work?
Sessions use a subscription that can be canceled at any time; cost varies with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.