- Stress and anxiety
- Trauma and PTSD
- Life purpose focus
About Amanda
Amanda structures sessions around clear, respectful conversation. She listens to what feels most pressing and then shapes sessions to address it. That may mean working on immediate coping skills, sorting through strong emotions, or pacing longer-term changes. She aims to make practical steps feel manageable rather than overwhelming.
Her approach centers on practical, evidence-based techniques to reduce symptoms and improve daily functioning. Amanda pays attention to how thoughts, behaviors, and relationships interact, and she helps people try new ways of responding to old problems. Sessions are conversational and goal-focused, with time for teaching skills and checking how those skills are working.
People who feel stuck after a life change or who are unsure what comes next often reach out for help clarifying priorities. Amanda helps people examine values, test small changes, and notice what shifts when different choices are tried. She works at a steady pace and adjusts plans as progress and setbacks appear.
To begin, clients complete a short matching questionnaire and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time. Sessions are offered in English and Amanda does not accept international clients.
License and NPI on record
- LCSW
- Colorado · 09923849
- NPI
- 1942583802
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Credentials
Colorado
Languages
English
How Amanda’s approaches translate to online sessions
Amanda uses evidence-based therapeutic techniques that focus on skills, behavior, and thought patterns. One common approach is skill-focused work that teaches breathing, grounding, and coping strategies to reduce anxiety and panic symptoms. Another is behavioral-focused work that looks at patterns of action and helps people try small changes to improve mood and relationships. These methods tend to suit people who want concrete tools and step-by-step practice.Finding the right mix of techniques is part of the work. Amanda will collaborate with each person to identify goals and try different approaches to see what fits. She adjusts plans based on what helps and what feels manageable, so the process is collaborative rather than fixed.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They can also allow people to meet with a licensed professional from their own region while keeping appointments within daily routines.
Frequently asked questions
What kinds of problems does she address?
Amanda works with stress, anxiety, trauma and abuse, low self-esteem, bipolar disorder, and depression. She also focuses on life purpose, communication problems, OCD, panic, postpartum depression, self-harm, and social anxiety.
How would she describe her therapy style?
She uses practical, evidence-based techniques in a conversational, goal-focused way. Sessions combine skill teaching, problem-solving, and checking how new approaches are working.
How much experience does she have?
She has 13 years of professional work experience as a clinician in Colorado.
What are her credentials and where is she based?
She is an LCSW licensed in Colorado and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.