- ACT and CBT methods
- Attachment work
- Parenting support
About Angela
Her sessions tend to be collaborative and practical. She uses several evidence-based approaches to help people notice patterns, try new behaviors, and manage distressing thoughts and emotions. Angela draws on techniques from cognitive behavioral work, acceptance and commitment ideas, and attachment-focused conversations to address day-to-day problems and deeper relational pain.
Clients can expect focused conversations about current problems, skill-building when needed, and attention to how past relationships shape present choices. Angela also addresses issues like abandonment, codependency, communication problems, and caregiving stress. She helps people work through shame, guilt, and self-esteem concerns with straightforward strategies.
Her background includes a master’s degree in clinical mental health counseling and clinical practice since 2016. Angela practices in New York and offers services in English. She does not accept international clients at this time.
To begin, users should follow the site steps to view online therapy options and complete the short matching questionnaire before scheduling a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
License and NPI on record
- LMHC
- New York · 011899
- NPI
- 1134588205
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
New York
Languages
English
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting driven by them. It includes practical exercises to clarify values and take action that aligns with what matters. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce anxiety and depression symptoms. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people work on connection, boundaries, and trust.Finding the right approach is part of the work. Angela will collaborate with each person to decide which methods to try based on goals, current problems, and preferences. Sessions may mix approaches over time to address both immediate coping skills and deeper relational patterns.
Confirm the available session formats before booking by using the site steps to view online therapy options and completing the matching questionnaire. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove the need to travel to an appointment. Licensed professionals can adapt exercises and homework for remote work so practical skill-building continues between sessions.
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting concerns, grief, ADHD, and life purpose questions.
How would she approach feeling stuck at work or in life?
She uses collaborative, practical methods that combine cognitive behavioral techniques, acceptance-based strategies, and attachment-focused conversation to identify patterns and try new behaviors.
How long has she been practicing?
She has eight years of clinical experience, having begun practice in 2016 after completing a master’s degree in clinical mental health counseling.
Where does she practice and what are her credentials?
She is a New York LMHC - Licensed Mental Health Counselor and practices in New York.
Can I see her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm the current session formats before booking by using the site steps to view online therapy options and the matching questionnaire.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her services?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.