Ann Marsh

Ann Marsh is a BACP counsellor in the United Kingdom with four years of clinical experience. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and major life changes. Ann also focuses on concerns such as attachment and abandonment, guilt and shame, panic attacks and workplace problems.

Her sessions aim to be straightforward and conversational. She listens to what feels most urgent and then helps people notice patterns in their thinking and relationships. Practical strategies from cognitive behavioural ideas are used alongside longer-term reflection about past experiences and personal meaning.

Ann draws on attachment-based and narrative approaches to look at how early relationships still shape choices now. She helps people name difficult feelings, trace where they come from, and try new ways of relating. Existential ideas are used to talk about purpose and what matters after a big life change.

In practice, sessions combine talking, problem-solving and occasional exercises to try between meetings. Ann encourages small experiments that can fit into daily life, such as changing a routine at work or testing a new way of speaking with someone. This keeps work grounded and practical.

She works in English and does not take international clients. Fees vary by location and are billed through a subscription model that can be cancelled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled via the See online therapy options button.

How her approaches translate to online work

Attachment-based work looks at how early relationships shape current patterns. Online sessions can be used to map those patterns and try new ways of relating within everyday life. Client-centred methods focus on listening and reflecting back what someone says so they can find their own answers; this supports people who feel stuck and need time to clarify their priorities. Cognitive behavioural techniques involve identifying unhelpful thoughts and testing small behaviour changes; these are well suited to short practical tasks between sessions, such as experimenting with a new routine or communication style.

Finding the right blend of methods is part of the work. The therapist will collaborate with the client to decide which approaches suit their goals, needs and preferences. That decision is reviewed as therapy progresses so adjustments can be made together.

The biography does not specify which session formats are used, so please confirm current options before booking. Online work can make it easier to fit sessions around busy days, reduce travel time and allow shorter check-ins when schedules are tight. It can also support continuity during life transitions, making it simpler to keep therapeutic momentum while exploring purpose, relationships and coping strategies.