- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Trauma-Focused work
About Artrice
She uses clear, straightforward conversation in sessions. She listens for what matters most to each person and helps them name the problems that keep repeating. She draws on client-centered methods to follow the client's lead and on cognitive behavioral tools to spot thought and behavior patterns that keep symptoms going.
When trauma and abuse are part of someone’s background, she applies trauma-focused methods to work with those memories and reactions at a pace the person can manage. Mindfulness practices are used to help reduce anxiety and strengthen attention to the present. Sessions mix talk work with practical strategies to try between visits.
People often come with relationship stress, caregiving strain, or questions about purpose after a life change. She offers straightforward help to sort options, improve communication, and reduce symptoms that get in the way of daily life. The therapist explains steps and sets collaborative goals so people know what to expect.
To begin, a short matching questionnaire is completed and a first session is scheduled. The service uses a subscription that can be canceled at any time; cost varies with location. Sessions are conducted in English and international clients are not accepted.
License and NPI on record
- LCSW
- Illinois · 149028150
- NPI
- 1366254062
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Illinois
Languages
English
How her approaches translate to online work
Artrice uses Client-Centered Therapy to listen and follow the client's priorities. That approach means sessions start with the client's concerns and move at a pace set by the person. It helps when someone is unsure what to do next or needs to make sense of repeated patterns.She also uses Cognitive Behavioral Therapy (CBT) to name thought and behavior patterns that contribute to anxiety or low mood. CBT offers concrete exercises and small experiments to try between sessions, which often transfers well to online formats. When past harm is part of someone's story, trauma-focused methods are used to address reactions and memories in a careful, stepwise way.
Finding the right mix of methods is part of the work together. She will discuss goals, preferences, and what feels manageable, and then suggest approaches to try. Clients and therapist check in and adjust the plan as needed so the approach fits the person's circumstances.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit appointments into a busy week, shorten check-ins when needed, and use brief skills practice between meetings. These practical benefits can help integrate therapy into everyday life without requiring major schedule changes.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, and questions about life purpose. Additional focus areas include attachment, abandonment, body image, caregiver stress, and midlife change.
How would she approach feeling stuck or uncertain?
She uses client-centered conversation to understand what matters to the client and cognitive behavioral techniques to identify unhelpful thoughts and behaviors. Mindfulness and trauma-focused methods are added when appropriate.
How much experience does she have?
She has 15 years of professional experience as a licensed therapist working with a range of mood, stress, and trauma-related concerns.
What are her credentials and where does she practice?
She is an LCSW licensed in Illinois and provides services based in that state.
Are sessions offered in other languages?
Sessions are offered in English only.
Can people from other countries work with her?
International clients are not accepted at this time.
How are sessions arranged and what does it cost?
Cost varies with location and the service uses a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What are the first steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.