- Stress and anxiety
- Addiction support
- Trauma and depression
About Bisirat
She works with practical problems like workplace pressure, money worries, and family tensions. She addresses painful emotions such as shame, guilt, and isolation. She also supports people through major changes like divorce or blended family transitions.
Bisirat uses a mix of approaches that include acceptance and commitment ideas, cognitive behavioral strategies, dialectical behavior skills, mindfulness, and client-centered methods. That means sessions may include noticing difficult thoughts, practicing new behaviors, and learning skills to manage intense feelings.
Her style attends to cultural identity and how it affects everyday life. She helps people build clearer communication, process grief, and strengthen self-regard. Practical steps and skill practice are part of how she works.
Clients can expect a direct, respectful approach that focuses on current concerns and next steps. Bisirat supports people figuring out values, testing small changes, and understanding patterns that keep them stuck. The aim is to make therapy useful for daily life and decisions ahead.
License and NPI on record
- LCSW
- Texas · 118940
- NPI
- 1407605603
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas
Languages
English
How her approaches translate to online work
Bisirat integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into her online work. ACT helps people get clearer about values and take actions that matter, even when difficult thoughts appear. CBT focuses on identifying unhelpful thinking and practicing concrete behavior changes to reduce anxiety and depression.She also uses elements of mindfulness to help people notice strong feelings and DBT skills for managing intense emotions and impulsive behavior. These methods are explained in clear steps and practiced in sessions so people can use them between meetings.
Choosing the right approach is a collaborative process. She will talk with each person about their goals, preferences, and what feels workable, then adjust methods as needed. The aim is to find strategies that fit day-to-day life and decision making.
Session formats are not listed here; please confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals use these formats to offer consistent, practical support that fits into everyday routines.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, relationship difficulties, trauma and abuse, and depression, and she also focuses on issues like abandonment, attachment, and life purpose.
How would she approach feeling stuck or unsure about next steps?
She uses practical methods from ACT, CBT, DBT, mindfulness, and client-centered work to help people notice patterns, try small changes, and clarify what matters to them.
What is her background and experience?
She has six years of clinical experience working with adults on trauma, relationship problems, addiction, and life transitions.
What credential does she hold and where is she based?
She is an LCSW licensed in Texas and practices with that credential in the state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.