- Person-centred approach
- CBT techniques
- Life purpose focus
About Blayne
Blayne describes his style as humanistic and person-centred. He aims to listen, reflect and help clients find their own answers. Sessions are used to look at what matters now, what has shaped responses in the past, and what might be different going forward.
In practical terms he likens the counselling relationship to a puzzle. Together with the client he turns over pieces to see how thoughts, feelings and behaviours fit. That work can highlight patterns around attachment, communication, control and isolation that make everyday life harder.
Blayne draws on Client-Centred Therapy and Cognitive Behavioural Therapy (CBT) alongside existential ideas. He offers questions, reflections and tools to try between sessions. The aim is to increase clarity about choices rather than to prescribe a single path.
He has worked across primary and private healthcare settings and with both face-to-face and online contacts in the past. Messages are checked during weekdays and a reply is usually attempted within 24 business hours. To begin he asks people to complete a short matching questionnaire and schedule an initial session.
Registration on record
- BACP
- United Kingdom · 383712
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
BACP · United Kingdom
Languages
English
How his approaches translate to online work
Client-Centred Therapy focuses on listening, acceptance and reflective questions that help a person make sense of their feelings and choices. Online sessions use the same approach to give space for reflection and to help people find their own answers.Cognitive Behavioural Therapy (CBT) looks at thoughts, feelings and behaviour and offers practical steps to test different responses. In online sessions this often means setting short experiments or worksheets to try between meetings and then reviewing how they went.
Finding the right approach is part of the work. Blayne will discuss goals, preferences and practical needs with each person and decide together which methods to prioritise. This is a collaborative process that can change as you learn more about what helps.
The practical benefits of online sessions include fitting therapy into a busy week and reducing travel time. If you want to know which session formats are currently offered, please confirm the options before booking. Online work can allow for shorter check-ins, easier scheduling around work or caregiving, or fewer interruptions to a daily routine.
Frequently asked questions
What issues does he help with?
Blayne works with stress, anxiety, low self-esteem, depression and coping with life changes. He also supports people exploring family problems, life purpose and relationship difficulties.
How would he approach feeling stuck?
He uses a humanistic, person-centred stance to listen and reflect, combined with CBT tools to test and change unhelpful thinking and behaviour. Sessions involve questions, reflection and practical exercises to try between meetings.
What is his professional background?
He has eight years of professional experience working in primary and private healthcare settings. He has worked with clients in both face-to-face and online contexts.
What credential does he hold and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
How are sessions paid for and how much do they cost?
Costs vary by location and sessions use a subscription model that can be cancelled at any time. Exact prices are provided during the booking process.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire and then schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.