- Stress and anxiety
- Grief and loss
- Caregiver support
About Caitlin
Caitlin uses practical, evidence-based techniques to help people manage day-to-day distress. She talks through communication skills, coping strategies for chronic health challenges, and approaches to grief and loss. Sessions are straightforward and focused on what the client needs right now.
Her style centers on collaborative problem solving. She helps people name priorities, test small changes, and notice what works. She pays attention to how illness, caregiving, and aging affect mood and relationships, and she helps clients balance those demands with personal goals.
Caitlin supports people who are dealing with caregiving stress, hospice and end-of-life concerns, hoarding, and sensory impairments such as hearing or vision loss. She also addresses co-morbidity and chronic pain as part of broader emotional care.
For practical steps, sessions use a subscription model that can be canceled at any time. Prospective clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Caitlin offers services in English and does not accept international clients.
License and NPI on record
- LCSW
- Texas · 109586
- NPI
- 1699255570
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Texas
Languages
English
How evidence-based approaches are used online
Caitlin works from evidence-based therapeutic techniques that focus on practical skills. One common approach is problem-focused behavioral work, which identifies specific behaviors to change and uses short experiments to test alternatives. This helps with anxiety, stress, and day-to-day functioning.Another useful approach is supportive counseling for grief and life transitions. That involves talking through losses, identifying what matters now, and setting small steps to manage emotions and responsibilities. This can be helpful for caregiving stress, end-of-life concerns, and chronic illness adjustments.
Choosing the right approach is part of the work. Caitlin will collaborate with each person to decide which methods fit their needs, goals, and preferences. She adapts plans as progress and circumstances change rather than sticking to a single technique.
Confirm the current session formats before booking since the listed biography does not specify formats. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and reduce travel time. People often find that video or phone sessions let them keep therapy going during medical appointments, caregiving routines, or work breaks.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and family issues, and grief. Additional focus areas include life purpose, aging, cancer, and caregiving stress.
How does she approach feeling stuck or uncertain?
Caitlin uses practical, evidence-based techniques and collaborative problem solving. She helps clients test small changes and build communication and coping skills.
How much clinical experience does she have?
She has three years of professional experience as a clinician working with a range of emotional and health-related concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and cost varies with location.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.