- Stress and anxiety
- Life purpose conversations
- Communication skills
About Candace
Candace helps clients get clearer about what matters to them now. Sessions center on understanding patterns that keep them stuck and trying small, practical changes. Conversations look at how feelings and behaviors link to everyday choices. Work often includes building better ways to speak about needs and repair strained connections.
Her approach uses evidence-based therapeutic techniques to support emotional regulation and coping. She draws on methods aimed at reducing anxiety, easing depressive symptoms, and improving interpersonal skills. Clients can expect straightforward tools to practice between sessions and concrete ways to notice progress.
Candace pays attention to each person’s background and life context when planning work together. She talks with clients about values, strengths, and realistic next steps. The focus is on steady, practical change rather than quick fixes.
To begin, a brief questionnaire and an initial appointment help clarify goals and fit. The subscription model used for sessions can be canceled at any time, and session cost varies with location. Sessions are conducted in English and international clients are not currently accepted.
License and NPI on record
- LCMHC
- North Carolina · 19193
- NPI
- 1225815517
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
North Carolina
Languages
English
Evidence-based approaches and online sessions
Candace uses evidence-based therapeutic techniques that focus on practical change. One common method she draws on helps clients learn skills to manage anxiety and strong emotions through step-by-step practice. This approach teaches simple breathing, grounding, and mindset checks to reduce overwhelm and improve day-to-day functioning.Another approach emphasizes improving communication and relationship skills. It breaks down how to state needs clearly, listen without reacting, and repair misunderstandings. Clients practice small role plays and real-world experiments to see what works in their relationships and social situations.
Finding the right approach is part of the work. Candace collaborates with clients to decide which techniques match their goals and preferences. She reviews progress and adjusts methods so the work fits the person rather than forcing a single style.
Session formats are not listed in the biography, so please confirm current options before booking. Online sessions can make it easier to fit appointments into a busy week, shorten travel, and allow check-ins that match daily routines. Licensed professionals often use video or phone to reduce barriers to care, and this therapist will discuss practical scheduling and format choices during the intake process to help sessions fit into everyday life.
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and family concerns, and coping with life changes. Additional focus areas include communication problems, guilt and shame, isolation, social anxiety, self-love, and life purpose.
How does she approach feeling stuck or unsure?
She uses evidence-based therapeutic techniques and practical exercises to identify unhelpful patterns. Sessions focus on simple skills and small changes to test in day-to-day life.
How much experience does she have?
She has seven years of clinical experience as a Licensed Clinical Mental Health Counselor. That experience informs how she structures sessions and selects interventions.
What are her credentials and where is she located?
She holds the LCMHC credential and practices in North Carolina. The credential is shown as NC LCMHC.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions arranged and what does it cost?
Session cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is shown during the signup process.
What are the first steps to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.