Celeste Sharone Cheathman

Celeste Sharone Cheathman is a licensed clinical social worker (LCSW) practicing in Nevada with four years of experience. She works with adults facing depression, bipolar symptoms, anxiety, panic, trauma, and self-esteem struggles. She also helps people who feel isolated or stuck and those questioning what matters next in life purpose.

She uses evidence-based therapeutic techniques to help people talk through painful memories and overwhelming feelings. Sessions focus on concrete skills for managing panic and anxiety, improving communication, and reducing shame. The work often includes examining attachment patterns and how they affect current relationships.

Celeste aims for a collaborative working style. Conversations can cover boundaries, control issues, forgiveness, and ways to build self-love. She helps clients name patterns that contribute to paranoia, phobias, or social anxiety and then tries practical steps to shift them.

Her background in social work informs a practical, respectful approach to care. She draws on methods supported by research rather than on untested techniques. Clients can expect steady, focused sessions that address both mood symptoms and life-direction questions.

People who come because they feel stuck at work or unsure what comes next often focus on values, decisions, and small behavior changes. Celeste helps break big problems into manageable steps. That makes it easier to try something different and see what changes.

How evidence-based methods are used in online sessions

Many clients work with methods that focus on present symptoms and learning skills. One common approach addresses anxiety and panic by teaching breathing, grounding, and stepwise exposure to feared situations. This helps reduce immediate overwhelm and build confidence in handling panic symptoms.

Another approach targets trauma and post-traumatic stress by helping people process distressing memories in manageable pieces and learn strategies to reduce retraumatization. This method aims to reduce the power of painful memories and improve daily functioning.

Finding which approach fits is part of the work. The therapist collaborates with the client to choose techniques based on their needs, goals, and personal preferences. They may try a few methods and adjust over time rather than sticking to a single method from the start.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a day, allow shorter check-ins when time is limited, and remove the need to travel. Licensed professionals can use virtual sessions to focus on skills, check progress, and plan next steps in a way that fits everyday life.