Charles "Andrew" McCall

Charles "Andrew" McCall is an LCSW with eight years of clinical experience based in Texas. He works with adults on stress, anxiety, parenting, self-esteem, depression, and coping with life changes. Sessions are informed by a Christian worldview when the client prefers integrating faith into care. He works in English and does not accept international clients. Andrew uses practical, evidence-informed methods to help people sort through what feels stuck. He draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to look at thoughts, feelings, and actions. Motivational Interviewing is part of his approach when someone is weighing change or trying to find motivation. Conversations tend to be direct and collaborative. He shares relevant life experience when it helps move the work forward. The focus is on identifying patterns that cause distress and testing small, manageable changes in daily life. Andrew also helps people facing longer-term or recurring struggles, such as attachment concerns, codependency, body image, or issues around divorce and fatherhood. He addresses aging and geriatric concerns as part of broader life transitions. Fees vary with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

How ACT, CBT, and Motivational Interviewing guide online sessions

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then taking actions that reflect personal values. It can help when life feels directionless or when someone struggles to move forward after a change.

Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and tests small changes to break unhelpful cycles. It is often used for anxiety, depression, and stress related problems.

Motivational Interviewing is a collaborative conversational style that helps people resolve mixed feelings about change and find internal reasons to try something different.

Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped before. Together they decide which methods to emphasize and adjust the plan as progress is tracked.

The therapist’s profile does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, or allow for shorter check-ins when needed. For people balancing work, parenting, or other responsibilities, remote sessions can be a practical way to keep regular appointments and make steady progress.