- Stress and anxiety
- Addiction recovery support
- Practical coping skills
About Charlotte
She brings personal recovery experience alongside evidence-based approaches. Sessions use straightforward methods like cognitive behavioral techniques and person-centered conversation. Clients can expect practical coping strategies and a focus on what gets in the way of everyday functioning.
In sessions she helps people name the problem, spot unhelpful patterns, and try small, manageable changes. Work often includes addressing guilt, shame, grief after relationships, and struggles with alcohol or drug use. Money worries, immigration stress, and loneliness are also common topics she supports.
Charlotte frames goals in realistic steps. She helps people experiment with different ways of responding to anxiety, mood shifts, and relationship tension. Her practice includes helping new parents with postpartum depression and people dealing with personality or mood disorder challenges.
To begin, people complete a short matching questionnaire and schedule a first session. The service uses a subscription payment model that can be canceled at any time; cost varies by location. Sessions are conducted in English and international clients are not accepted.
License and NPI on record
- LPCC
- Kentucky · 306298
- NPI
- 1619620804
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
Kentucky
Languages
English
How evidence-based methods translate to online sessions
Charlotte uses cognitive behavioral techniques to help people identify thought patterns and test small behavior changes that reduce anxiety and improve mood. CBT is practical and often focuses on one problem at a time, which can be useful for stress, low mood, and addictive behaviors.She also uses person-centered conversation that prioritizes the client’s perspective and lived experience. That approach is about listening, reflecting, and helping people clarify what matters to them when deciding next steps. The mix of CBT and person-centered work lets sessions combine skill practice with real-life problem solving.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which techniques to try based on goals, preferences, and how someone responds in early sessions. Adjustments are normal and expected as they test what helps.
The profile does not list specific online formats, so confirm available session types before booking. Many people appreciate online sessions because they can fit therapy into a weekday break, avoid travel time, or choose a shorter check-in when energy is low. Talk with the therapist at scheduling to confirm how sessions will be arranged and which options best fit day-to-day routines.
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, family concerns, depression, and coping with life changes. Additional areas include abandonment, blended family issues, and life purpose questions.
How does she approach someone feeling stuck?
Her work uses evidence-based techniques such as cognitive behavioral methods and person-centered conversation. Sessions focus on identifying unhelpful patterns and trying practical coping steps.
How much clinical experience does she have?
She has six years of professional counseling experience and also draws on 11 years of personal recovery experience.
What credential and location are listed?
She is an LPCC (Licensed Professional Clinical Counselor) licensed in Kentucky and practices from that state.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking.
How are sessions paid for and how much do they cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started if I want to book?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.