Chasity Moore

Chasity Moore is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma with three years of experience. She works with people facing stress, anxiety, depression, parenting challenges, trauma and abuse, and life changes. She also addresses caregiver stress, communication problems, forgiveness, guilt and shame, life purpose, and self-love.

She uses straightforward conversation to help people name what feels stuck and test small changes. Sessions focus on practical steps for clearer communication and for handling strong emotions. She pays attention to how past experiences affect present choices and coping.

Chasity aims to strengthen everyday skills that make life more manageable. That includes problem-solving for parenting strains and support for caregivers who feel overwhelmed. She also helps people sort through guilt and shame and consider what matters next in life purpose.

The therapist describes her work as culturally aware and attentive to the experiences of Black people and teens. She combines that awareness with direct discussion of patterns and behaviors that keep someone stuck. Conversations cover both feelings and actions so people can try new responses between sessions.

Her style is practical and relational. People leave sessions with small, testable steps and clearer options for coping. To begin, prospective clients follow the site process to match and schedule a first appointment.

How evidence-based techniques apply in virtual sessions

Chasity uses evidence-based therapeutic techniques to guide sessions in clear, practical terms. One common approach is skills-based work that focuses on coping strategies for anxiety and depression; this involves learning concrete tools to manage overwhelming emotions and day-to-day stress. Another typical element is communication-focused work that targets how people express needs and set boundaries; this helps with parenting challenges and relationship friction.

Deciding which approach to use is a collaborative process. The therapist will review your concerns, try methods that fit your goals, and adjust based on what helps. Clients and therapist evaluate progress together and pick the techniques that feel most useful.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins during a workday or caregiving break. Phone sessions may be a lower-bandwidth option, while video can allow face-to-face interaction when helpful. Ask about available formats when you match and schedule your first session.