Cheryl Crowle

Cheryl Crowle is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional counselling experience in the UK, plus extensive background in education and mental health across 25 years. She helps people who are struggling with stress, anxiety, relationship issues, trauma and abuse, low self-esteem and bipolar-related concerns. Sessions are conducted in English and Cheryl accepts international clients.

Cheryl uses a client-centred approach. That means she listens first and follows the person's lead to understand what matters most to them. People come away with clearer options for how to manage feelings and make decisions that match their priorities.

She also brings experience working with autism, attention differences and a range of attachment and personality-related difficulties. That background can help when communication patterns or past care experiences shape current relationships and self-image. Cheryl talks through responses to abandonment, adoption and foster care histories, and the strains of caregiving, chronic illness and disability.

Conversations often cover practical day-to-day problems like communication breakdown, control issues, body image worries and coping after separation or domestic violence. Cheryl can also support people dealing with dissociation, emptiness, and distress after natural or human-caused disasters.

Sessions are straightforward and focused on the person's goals. She helps clients name what they want to change and works alongside them to try out different ways of responding. To begin, people use the site process to match, then arrange an initial appointment.

Client-centred approaches and working online

Cheryl practises client-centred therapy, which focuses on listening and responding to what the person brings. The counsellor aims to understand the client's feelings and priorities, then follows their lead to explore choices and next steps. This approach can help with anxiety, relationship difficulties, self-esteem and processing past abuse or attachment wounds.

Her broader experience with autism, attention differences and attachment issues means she can adapt how conversations are held, for example by slowing the pace or focusing on concrete communication strategies. She works collaboratively with people to decide which ways of working feel most helpful rather than imposing a fixed method.

The practical benefits of meeting online include easier fitting of sessions around work, study or caregiving commitments, and shorter check-ins when needed. The exact session formats are not specified in the biography, so confirm current options before booking. Cheryl will help decide together which arrangements suit the person's schedule, communication preferences and goals.