- Stress management
- Parenting support
- Life purpose work
About Christian
He describes a collaborative and culturally aware style. Sessions focus on practical skills and clear goals. Christian uses evidence-based techniques to help people manage feelings and solve problems step by step.
Christian has noted experience with child and adolescent psychiatry contexts in his background. He works directly with individuals and partners with parents and caregivers when that is part of the plan. The emphasis is on building resilience and improving daily functioning rather than on labels or tests.
In a typical session he listens to what feels hardest and then helps set small, doable tasks. He uses strategies from therapies shown to help with mood and stress. Conversations often include skill practice, behavioral steps, and efforts to improve communication at home.
People who are uncertain about direction or struggling after a life change may find this practical focus useful. Christian aims to help people recognize what matters next and take manageable steps toward it. Sessions are presented in straightforward language and with a focus on concrete progress.
License and NPI on record
- LCSW
- Connecticut · 58.017180
- NPI
- 1235722240
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Connecticut
Languages
English
Evidence-based approaches and online sessions
Christian lists several evidence-based therapeutic techniques that guide his work. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and try new behavioral experiments to change mood and anxiety. Acceptance and Commitment Therapy, ACT, focuses on clarifying values and committing to small actions that move someone toward a life that matters to them.Finding the right approach is part of the process. He works with clients to decide which strategies fit best based on their goals and situation. That decision is made together and can shift as needs change over time.
The practical benefits of remote care are about fitting therapy into everyday life. Confirm the specific session formats before booking, as the profile does not list formats explicitly. Online options can make it easier to schedule a shorter check-in, avoid travel time, or meet when work and family demands are tight. Licensed professionals can use these formats to keep work consistent with busy routines and ongoing life demands.
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, and coping with life changes. He also addresses family and parenting concerns and issues like loneliness and communication problems.
How does he approach someone feeling stuck?
He uses a collaborative style that focuses on practical steps. Sessions tend to identify small goals and concrete actions to try between meetings.
What is his background and experience?
He has five years of clinical experience and notes work related to child and adolescent psychiatry. His practice emphasizes resilience and everyday coping skills.
What credential does he hold and where is he based?
He is a Connecticut Licensed Clinical Social Worker, CT LCSW, practicing in Connecticut.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.