Christina Willis

Christina Willis is an OK LCSW with five years of clinical experience based in Oklahoma. She works with people facing depression, addiction, grief, anxiety, stress, and life changes. Christina also focuses on family concerns and helping clients think about life purpose and midlife questions.

She uses practical, evidence-based methods to help people manage symptoms and make decisions. Sessions look at what feels stuck and what small changes could make day-to-day life easier. Conversations often include thinking about behavior patterns, ways of coping, and steps toward clearer priorities.

Christina works with issues that show up in relationships, such as communication problems, codependency, jealousy, and attachment concerns. She also supports people dealing with body image, guilt or shame, and feelings of emptiness or isolation. Substance use and impulsivity are addressed alongside other emotional concerns.

Her style draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. That means she listens for what matters, helps identify unhelpful thinking and behavior, and works with clients to set practical, achievable goals.

People who want to rethink their next steps often find sessions useful for sorting priorities and testing small changes. Christina encourages straightforward planning and practice between meetings. The focus is on usable tools and clearer choices rather than quick fixes.

How her approaches guide online work

Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps when someone needs to sort feelings and clarify priorities without judgment. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical skills to change them. It is often used for anxiety, depression, and habit change.

Choosing an approach is part of the work itself. Christina will discuss goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as needed, so the approach fits the client’s needs rather than the other way around.

Session formats are not listed in the biography, so confirm current session options before booking. Many people find online sessions help fit therapy into a busy life because they reduce travel and can be scheduled around work or family commitments. Online work can make short check-ins easier, allow clients to try therapeutic exercises between meetings, and let a client focus on practical changes in daily routines.