Christine Logan

Christine Logan is a California LMFT with 30 years of clinical experience. She works with people facing addictions, LGBTQ concerns, low self-esteem, compassion fatigue, and the disruption that comes with major life changes. She also helps those questioning life purpose and managing workplace stress. Sessions are conducted in English and are offered in California.

Her style is straightforward and patient. She uses client-centered conversation to help people name what matters most. She draws on mindfulness practices to slow down intense emotions and on narrative methods to separate a person from the problems they live with. Psychodynamic ideas are used when past patterns seem to shape present choices.

Many clients come with identity questions, guilt, or shame. Others turn to her for help with caregiver strain, grief at end of life, or managing impulsive reactions. Christine also addresses multicultural and discrimination-related concerns that affect daily life and relationships.

Sessions focus on practical skills and understanding. People learn emotion regulation tools, ways to reframe harmful stories about themselves, and steps to rebuild self-respect. Conversations include realistic planning rather than promises of transformation.

Her background spans long-term therapy and time-limited work. The LMFT credential stands for Licensed Marriage and Family Therapist. Christine integrates approaches over time to match what a person needs in a given moment.

How her approaches translate to online work

Client-centered therapy focuses on listening and reflecting what a person says. It helps people feel understood and decide what matters to them most. That approach suits conversations about identity, life purpose, and making decisions in everyday life.

Dialectical Behavior Therapy, or DBT, teaches clear skills for managing strong emotions and impulsive behavior. It includes practical tools for distress tolerance and emotion regulation that can be practiced between sessions. Mindfulness therapy trains attention to present-moment experience and can reduce reactivity to difficult thoughts and feelings.

Christine treats finding the right approach as a collaborative process. She will discuss options, try methods that match a client's goals, and adjust over time based on what works. Clients help set the pace and priorities for therapy.

Confirm the available session formats before booking, since formats are not specified here. Online work can make it easier to fit appointments into a busy schedule, allow a brief check-in during a workday, or remove travel time. It also makes practicing skills between sessions more convenient for many people.