Cloe Egnaczak

Cloe Egnaczak is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with five years of clinical experience. She focuses on stress, anxiety, addictions, trauma and abuse, parenting challenges, motivation, and self-esteem. She also helps people who are thinking about life purpose and who want more confidence in daily life.

Cloe uses straightforward conversation to identify what feels stuck and where small changes can help. She adapts sessions to each person and talks through practical steps people can try between appointments. Sessions cover coping skills for anxiety, ways to reduce substance use slips, and approaches to manage strong emotions after trauma.

She works with parenting concerns such as postpartum mood shifts and the stress of pregnancy or early parenthood. She also supports people dealing with attachment or communication problems and with compulsive or impulsive behaviors. Cloe can help people understand how mood, stress, and relationships interact.

Her background as an LCSW means she brings social work perspectives to problem solving and resource planning. Over five years she has worked with people facing substance use, obsessive thoughts, and mood challenges. Her approach is practical and focused on real-life changes rather than abstract talk.

People who choose to work with her can expect clear goals and steps to practice between sessions. She asks direct questions and helps clients track progress. To start, readers are encouraged to use the site's matching steps and schedule an initial session.

Practical approaches and online sessions

Many of Cloe's methods draw on evidence-based therapeutic techniques that focus on changing unhelpful patterns. One common approach is skill-based work for anxiety and stress which teaches breathing, grounding, and thought-challenging techniques to reduce overwhelming feelings and improve daily functioning. Another frequent focus is relapse prevention and behavioral planning for addictions, which breaks down risky situations and builds concrete coping steps to reduce substance use and manage urges.

Finding the right combination of approaches is part of the work. Cloe will collaborate with each person to decide which techniques fit their needs, goals, and preferences. She checks in about what is working and adjusts the plan over time so sessions stay practical and relevant.

The therapist's profile did not specify session formats, so please confirm current online options before booking. Many people find online sessions useful because they fit into a workday, reduce travel time, and make it easier to keep regular appointments. Online meetings can also allow for shorter check-ins when schedules are tight or audio-only calls when bandwidth is limited. Licensed professionals can use these formats to keep therapy consistent with daily life and goals.