- Grief and loss
- Stress and anxiety
- Values based work
About Courtney
Her work covers a range of life changes such as divorce and separation, caregiving strain, adoption-related concerns, and coping after illness or disasters. She lists additional focuses including attachment issues, abandonment, codependency, body image, and feelings of emptiness. Sessions attend to both immediate coping and longer-term changes in choices and behavior.
Courtney draws from several practical approaches. She uses acceptance and commitment ideas to help people clarify values and take action. Cognitive behavioral tools are used to identify and shift unhelpful thoughts and behaviors. Attachment-based work looks at relationship patterns that repeat across life.
Her style is direct and nonjudgmental. She works with clients to build skills for stress management, emotion regulation, and improved communication. That includes DBT-informed techniques and motivational interviewing strategies to support meaningful change.
People who come because they feel stuck in work, parenting, relationships, or life direction often leave with clearer next steps. Getting started involves a brief matching process and scheduling a first session so practical goals can be set and progress tracked.
License and NPI on record
- LCSW
- Colorado · CSW.09924482
- NPI
- 1154814192
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Colorado
Languages
English
How her approaches translate to remote sessions
Courtney uses acceptance and commitment ideas to help people name what matters to them and take small steps toward those values. That work focuses on action and practical choices when life feels stuck.She also uses cognitive behavioral therapy to spot and change thinking patterns that keep problems going. CBT in sessions looks like identifying specific thoughts, testing them, and practicing different responses in daily life. Attachment-based therapy is used to examine how past relationship styles affect current connections and communication.
Choosing the right approach is part of the work. Courtney collaborates with clients to decide which methods fit best based on goals, current struggles, and personal preferences. She explains options and adjusts the plan as progress is tracked.
Session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and let people try shorter check-ins or camera-off conversations when that helps. Licensed professionals commonly use these practical benefits to keep therapy consistent with everyday life.
Frequently asked questions
What concerns does she address related to feeling stuck?
She works with stress, anxiety, grief, life adjustments, career uncertainty, relationship problems, parenting strain, and feelings of emptiness.
How would she approach feeling stalled or directionless?
Her approach combines acceptance and commitment strategies with cognitive behavioral tools and attachment-based work to clarify values and set actionable steps.
How much clinical experience does she have?
Courtney has nine years of clinical experience working with grief, life changes, and related concerns.
Which credentials and location are listed for this clinician?
She is an LCSW and CSW licensed in Colorado.
In what language are sessions conducted?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What do I need to know about cost and billing?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.