- CBT methods
- Narrative work
- Career transitions
About Donald
He keeps sessions direct and practical. Don uses Cognitive Behavioral Therapy and Narrative Therapy to help people name patterns and try small changes. Conversations often look at thoughts, behaviors, and the stories people tell about themselves.
Don pays attention to emotions like guilt, shame, and frustration. He helps clients break problems into manageable steps and practice different responses. Sessions may include identifying unhelpful thinking, testing new behaviors, and reframing difficult events.
He also assists with attachment concerns, blended family issues, caregiver stress, communication problems, and separation or divorce. Work on money worries, midlife questions, and men’s issues is offered with straightforward discussion and skill-building.
People who come with career doubts or a sense of being stuck explore concrete decision-making tools and values-based choices. Don encourages short practice exercises between sessions to try out new ways of relating and coping.
His style is collaborative and problem-focused. Before the first session he asks about what matters most now and what a small next step would look like. That helps shape practical goals for therapy.
License and NPI on record
- LMSW
- Michigan · 6801079764
- NPI
- 1912875527
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Michigan
Languages
English
How his approaches translate to online sessions
Don draws from Cognitive Behavioral Therapy and Narrative Therapy and explains how each helps in concrete terms. CBT looks at the link between thoughts, feelings, and actions and uses short exercises to test different responses; it suits worries, mood shifts, and behavior change. Narrative Therapy focuses on the stories people tell about themselves and helps separate problems from identity so new possibilities can be considered.Choosing the right approach is part of the work. Don collaborates with clients to decide which methods to try based on their goals and day-to-day needs. He checks in and adjusts the plan as people test new ways of thinking and acting.
Please confirm the current session options before booking, as formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. They can also help people try exercises or behavior experiments between meetings without changing their routine.
Frequently asked questions
What kinds of problems does he help with?
He works with relationship issues, family conflict, grief, parenting challenges, and career transitions, plus related concerns such as life purpose and isolation.
How does he approach someone who feels stuck?
He uses Cognitive Behavioral Therapy and Narrative Therapy to identify unhelpful patterns, test new behaviors, and reframe personal stories in practical ways.
What is his clinical background?
He holds an LMSW and has three years of practice experience working with adults on interpersonal and life-direction concerns.
Where does he practice?
He practices in Michigan and provides services to clients located in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.