- Stress and anxiety
- Communication problems
- Forgiveness and self-love
About Dana
She focuses on improving communication and on issues around forgiveness and self-love. Sessions are practical and conversational. Dana helps people notice patterns in how they relate to others and themselves, and then try different ways of responding.
Dana uses evidence-based therapeutic techniques to support change at a comfortable pace. She explains options, practices skills in session, and checks in about what is and isn’t working. That makes it easier to test small shifts before trying bigger moves in daily life.
Her work often concentrates on real-life problems: smoothing difficult conversations, coping with anxiety, and finding a clearer sense of direction after transitions. She invites clients to name priorities and set short-term goals that fit their circumstances.
People who come because they feel stuck leave with clearer next steps and concrete tools to manage stress and improve communication. Dana expects active participation and follows up on progress in subsequent sessions.
License and NPI on record
- LPC
- Pennsylvania · PC011450
- LPC
- New Jersey · 37PC00606000
- NPI
- 1831604362
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Credentials
Pennsylvania, New Jersey
Languages
English
How evidence-based methods are used in online sessions
Many evidence-based techniques focus on clear skills and real-world practice. Cognitive methods help people notice and reframe thoughts that increase anxiety or low mood; they work well for stress and depressive symptoms. Interpersonal-focused techniques concentrate on communication patterns and relationship behaviors, giving concrete ways to improve how people talk and set boundaries.Finding the right mix of approaches is part of the work. The therapist and client will review needs, goals, and preferences and then try methods that fit. That lets the pair adjust the plan over several sessions based on what helps most.
Confirm the exact session formats before booking, since formats were not specified in the original biography. Online sessions can make it easier to schedule around work, reduce travel time, or choose sessions that are shorter or quieter when needed. Licensed professionals use these options to fit therapy into everyday life while focusing on practical skills and steady progress.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, and relationship difficulties. Additional focuses include communication problems, forgiveness, life purpose, and self-love.
How would she approach feeling stuck or directionless?
She uses evidence-based techniques and practical conversation to help people notice unhelpful patterns. Sessions include skill practice and small experiments to test new ways of acting.
How much experience does she have?
She has 12 years of clinical experience working with clients on stress, anxiety, depression, and relationship concerns.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - licensed in Pennsylvania and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
She is not currently accepting international clients.
How does cost and payment work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.