- Stress and anxiety
- Life transitions
- CBT and MI methods
About Daniel
He begins sessions with curiosity, asking what has happened and what matters most now. He helps people notice patterns in feelings, beliefs, and behavior. That understanding is used to shape practical steps forward rather than just labeling problems.
Daniel often helps people connect past experiences with present reactions. That can include managing strong emotions, rebuilding identity after a change, and addressing shame or relationship difficulties. He also supports people working through fatherhood concerns, fertility-related stress, workplace challenges, and issues around control or codependency.
His conversational style adapts to each person. He draws on techniques such as cognitive behavioral methods, motivational interviewing, and client-centered ideas to guide sessions. The emphasis is on making sense of difficulties and testing small changes in daily life.
Daniel has worked with people from varied cultural and religious backgrounds and is willing to discuss how faith and belief affect mental health when that matters to a client. To begin, he asks simple questions about current struggles, then helps set realistic next steps and goals.
License and NPI on record
- LCSW
- North Carolina · C018319
- LCSW
- Utah · 11251842-3501
- NPI
- 1376022103
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Additional focus areas
Experience
8+ years
Credentials
North Carolina, Utah
Languages
English
How therapeutic methods translate to online sessions
Daniel uses evidence-based methods such as cognitive behavioral techniques and motivational interviewing. Cognitive behavioral approaches break down unhelpful thoughts and behaviors into clear steps you can test in daily life, which often helps with anxiety, low mood, and workplace stress. Motivational interviewing focuses on clarifying values and increasing motivation for change, useful when someone is uncertain about next steps or life direction.Finding the right approach is part of the work. Daniel collaborates with clients to decide which methods fit their goals and preferences. He adjusts techniques as progress or obstacles become clear so the plan evolves with the client's needs.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins during a workday, and reduce travel time. Therapists and licensed professionals often use remote sessions to help people maintain consistency and build practical changes into everyday life.
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, self-esteem, depression, coping with life changes, and coaching. He also focuses on areas like life purpose, father's issues, and workplace problems.
How would he describe his therapeutic style?
His style is conversational and collaborative, starting from curiosity about what happened and what matters most. He helps people translate understanding into practical changes.
How much clinical experience does he have?
He has eight years of professional experience working with a range of emotional and relational concerns.
What are his credentials and where is he based?
He is an LCSW licensed in Utah (UT LCSW) and North Carolina (NC LCSW), and he practices from North Carolina.
Does he work in other languages or internationally?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are offered?
Session formats are not specified in the biography; please confirm the current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.